Thursday, September 1, 2011

Walking Briskly Can Be Your Best Fat Burner

Experts say that a woman’s metabolism can slow down by as much as 12% between the ages of 27 and 47. This means that while at 27, you could eat 1,800 calories a day without putting on weight, 10 years later that diet could make you gain an extra 11 pounds a year. The good [...]
The Diabetes Club

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Baked Elbows with Ricotta & Sausage

From the kitchen of Dreamfields Pasta and Chef Jim Coleman, with special guest Tami A. Ross, RD, LD, CDE. Eating on a budget is easy if you follow some very simple rules when grocery shopping and meal planning.Today, more than 80 million Americans have diabetes or pre-diabetes; many people feel they need to buy special or expensive foods and that's simply not true. Stocking up on healthy family favorites like Dreamfields pasta can help save money. Chef Jim Coleman enjo

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Walking Briskly Can Be Your Best Fat Burner

Experts say that a woman’s metabolism can slow down by as much as 12% between the ages of 27 and 47. This means that while at 27, you could eat 1,800 calories a day without putting on weight, 10 years later that diet could make you gain an extra 11 pounds a year. The good [...]
The Diabetes Club

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Charlotte Weight Loss - Body By Vi Red Carpet Treatment

www.getfit4free.info - Charlotte Weight Loss Success Stories - If you've tried all the rest Weight Watchers, Nutri System, Jenny Craig, Special K, Atkins, South Beath and you're still looking for a viable solution, then the Body By vi Challenge is for you. See how these Body By Vi Challenge participants have found an easy solution to reaching their weight loss goals. Enter to win 00's in prizes, cash in trips! If they can do you it you can do it. Visalus Sciences rolls

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Apricot-orange Bread

Apricot Orange Bread 1 egg and a little margarine are used in this low-saturated-fat, low-cholesterol, low-sodium,and low carb bread.But it still has a rich taste that even the kids love.You can use this for a light dessert or for a snack. I also sometimes like a slice toasted with a pat of butter for breakfast.Ingredients 1 (6 oz) package of dried apricots cut into small pieces 2 Cups water 2 Tbsp margarine 1 Cup sugar(or baking Splenda) 1 egg, slightly beaten 1 Tbsp freshly g

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Playing Defense Against Diabetes

Vitamin D
For about 4 years now my doctor has been checking my vitamin D level and has me on supplementation to keep my level as close to optimal as possible. For those that spend the majority of our day indoors, there is typically a vitamin D deficiency. My doctor wants my level between his preferred range of 40-70 ng/ml. I find my levels are best during the summer months when I tend to get more sun – obviously. I’m not a doctor, but would recommend you discuss this area wi

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Wednesday, August 31, 2011

Six New Diabetes Gene Varients Identified in South Asian Populations

A new study, published in Nature Genetics, emphasizes the diversity of the many physiological breakdowns doctors lump together under the title "Type 2 Diabetes."

You can read a good summary of the study here:

Six New Genetic Variants Linked to Type 2 Diabetes Discovered in South Asians

View the abstract of the actual study here:

Genome-wide association study in individuals of South Asian
Diabetes Update

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