Sunday, January 1, 2012
Should I Drink Slim Fast, Ensure of Shakeology to Lose Weight?
facebook.com Everyone wants to eat healthier and if it were easy that is what we would all do. The best way to get on the road to eating healthier is to do it one step at a time. Meal replacement shakes may be a good option. I've been a fitness professional since 1999 and every now and then someone asks me about meal replacement shakes. Their goal may be to lose weight or to even maintain or gain weight. So, here's my two cents on two of the most common ones that peopl
D.D. Double Down
KFC recently debuted a new sandwich called the Double Down. It has been
dubbed angina on a plate and worse by many. But nutritionally it's no worse than most other fast food options. It certainly isn't healthy
food by our standards.
I challenged myself to come up with a healthier, tastier and more
diabetes-friendly Double Down that you can make at home. We came up
with two variations of the Diabetes Daily Double Down: one with
marinara sauce and mozzarella cheese, the o
dubbed angina on a plate and worse by many. But nutritionally it's no worse than most other fast food options. It certainly isn't healthy
food by our standards.
I challenged myself to come up with a healthier, tastier and more
diabetes-friendly Double Down that you can make at home. We came up
with two variations of the Diabetes Daily Double Down: one with
marinara sauce and mozzarella cheese, the o
Question of the Week: Symptoms of Type 2 Diabetes
The following question was submitted for discussion on this week's blog post, "Diabetes runs in my family and I think this puts me at risk. Could you tell me what are the symptoms of type 2 diabetes?Family history and genetics can play a role in type 2 diabetes. Additionally, a sedentary lifestyle, poor diet, and excess body weight (especially around the waist) can significantly increase your risk for type 2 diabetes.In many instances, people with type 2 diabetes show no symptoms. W
Results From Actions
You may never know what results will come from your actions, but if you do nothing, there will be no results.
This was a quote in my twitter stream this morning from Larger Than Words. I think it speaks volumes for many different people in different situations, but - of course, being a part of the DOC - I see it as if it were relating to advocacy. Granted, I haven't done very much in my own personal world other than speaking with anyone who will listen (I'm not big into the JDRF events i
This was a quote in my twitter stream this morning from Larger Than Words. I think it speaks volumes for many different people in different situations, but - of course, being a part of the DOC - I see it as if it were relating to advocacy. Granted, I haven't done very much in my own personal world other than speaking with anyone who will listen (I'm not big into the JDRF events i
Body By Vi Possible Answer for Immune Disorders
A small business owner in Corona California not only changed his life to a much healthier lifestyle he also started a profitable home based business. Several years ago Mark Neely was diagnosed with an immune deficiency illness, the medication he was taking had some very serious side effects including pre-diabetes, morning nausea, and constant fatigue, but now his life has changed. Riverside California, October 28, 2001 Mark Neely has to have a blood test every 3 months
Body By Vi Possible Answer for Immune Disorders
A small business owner in Corona California not only changed his life to a much healthier lifestyle he also started a profitable home based business. Several years ago Mark Neely was diagnosed with an immune deficiency illness, the medication he was taking had some very serious side effects including pre-diabetes, morning nausea, and constant fatigue, but now his life has changed. Riverside California, October 28, 2001 Mark Neely has to have a blood test every 3 months
D.D. Double Down
KFC recently debuted a new sandwich called the Double Down. It has been
dubbed angina on a plate and worse by many. But nutritionally it's no worse than most other fast food options. It certainly isn't healthy
food by our standards.
I challenged myself to come up with a healthier, tastier and more
diabetes-friendly Double Down that you can make at home. We came up
with two variations of the Diabetes Daily Double Down: one with
marinara sauce and mozzarella cheese, the o
dubbed angina on a plate and worse by many. But nutritionally it's no worse than most other fast food options. It certainly isn't healthy
food by our standards.
I challenged myself to come up with a healthier, tastier and more
diabetes-friendly Double Down that you can make at home. We came up
with two variations of the Diabetes Daily Double Down: one with
marinara sauce and mozzarella cheese, the o
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