Question of the week: What should I pack for lunch?

The following question was posed by one of my readers to be addressed on my blog, "I have diabetes and work long hours. I usually eat lunch at my desk while working. I'm struggling with what I can have for lunch. Could you give me some tips on what to pack for lunch at work?"Packing your own lunch for work is not only a great way to save money, but it is a wonderful way to control what you eat. Ordering take out, buying food in the company cafeteria, or going out to a restaurant make it diff

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