by size8jeans
Food List for Diabetics to Eat - Free Diabetic Meal Plan and Diabetic Recipes for Any of You to Try
Having a healthy balanced diet for anyone whether they are diabetic or not should be a priority however with diabetics this is a must have. The recommended daily calories for a person with diabetes is between 1200 - 1800 calories which should consist of 50% carbohydrates 20% protein and 30% fats. This would prove to be a balanced and healthy diet for anyone with dia
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