One of the healthiest breakfasts I can think of is steel cut oatmeal. It's got some carbs, yes, but there's lots of heart healthy fiber. By sprinkling some blueberries and pecans on top, you've got some crunch and a little bit of sweetness that will get you off to the right start. Add a pat of butter, a splash of milk, or eat it as is. 4 cups water1 cup steel cut oats1/3 cup fresh blueberries1/4 cup pecansBring water to a boil in a large, heavy saucepan. Slowly stir in th
Diabetic Cake Recipes ...
No comments:
Post a Comment