Wednesday, July 27, 2011

How Can I Manage Binge or Compulsive Eating?

Compulsive eating or binge eating is overeating that gets out of control. Compulsive eating is associated with higher body weight, more difficulty to lose weight, and tummy fat which in turn leads to higher blood sugar levels. If you want to manage problems with compulsive eating, the first step for you to take is to keep food [...]
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