Wednesday, July 20, 2011

You Do Not Need to Count Calories in Food to Lose Weight

I knew I am going against many health experts’ advice when I tell people both, not to bother counting calories, and yes, there are good and bad foods. Now, this study confirms one more time that there is no need to count calories to lose weight and that the type of foods we eat make a difference in [...]
The Diabetes Club

Diabetic Cake Recipes ...

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