No Sugar Added Banana Nut Muffins

For many years, I have been on the lookout for a good banana nut muffin recipe.  After many failures and some successes I had settled on one that was pretty good but not great.  The other day, I came across a recipe in Gweneth Paltrow's cookbook for some banana nut muffins and decided to try them out.  They were a little unconventional, using barley and spelt flour but I thought I'd see what they tasted like.  Turns out they were the best banana nut muffins I've ever had. &nb

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