Tuesday, November 15, 2011

Fish Is the Best Protein to Fight Diabetes and Heart Disease

If you are not eating your weekly allotment of fish, 3 to 4 servings per week, you may want to reconsider your consumption of animal protein. Red meat eaters, according to a new study part of PREDIMED and posted by Medical News Today, have a shorter life than fish eaters. This is because fish fights [...]
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