By Michael Dansinger, MD
It’s holiday party time! Many of my patients find this time of year to be particularly challenging for maintaining glucose, waist size and body weight. So many treats, so many parties, so many mixed feelings about this time of year. For some the right balance is to remain strict, while for others the right balance is to loosen up a bit and enjoy a little more dietary freedom. In either case they’re looking to January for renewed commitment and resolve, or at least a
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