Friday, July 15, 2011

Foods with Carbohydrates Can Lead to Health or to Disease

Has ever occurred to you that the real health-food nuts were our ancestors in the Stone Age? Think about: they only ate fresh, organic foods. They ate fresh meat, fresh fish and seafood, and they gathered edible plants. They rarely ate grains and they never consumed hydrogenated oils, refined carbohydrates, or alcohol. Not a bad [...]
The Diabetes Club

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