If you are a regular at Starbucks, Dunkin’ Donuts, Orange Julius, Auntie Anne’s or the like, you may want to know that some breakfast options served at these restaurants are better than others. While your breakfast at these places may not be as healthy as the one you could prepare at home, still you can [...]
The Diabetes Club
Wednesday, November 30, 2011
how to secrets the diet solution program | diet chart for weight loss
www.ReallyidealGuide.com The Diet Solution program is a six-week program to get you mentally and physically ready to follow the diet as well as make you think, not about the amount of food, points or calories, but about why you cheat, overeating and making excuses. Find the answers now...!! Diet is wrong and what kind of food that can damage the health. What types of food such as healthy and looking youthful.... How do I control excess weight gain to achieve ideal body
Ten “Superfoods” You Can’t Afford to Live Without
Back in February of 2011, I put together one of the most popular articles included in the newsletter that is titled: Superfoods Revealed
My wife was flipping through the latest Take Charge publication for November and pointed out an article listing 10 (really 9) Superfoods. Here is a list of what is in the magazine:
Dark Green Leafy Veggies
Citrus Fruit
Sweet Potatoes
Berries
Tomatoes
Fish with OMEGA-3s
Whole Grains
Nuts
Fat-Free Milk and Yogurt
Take Charge is published in cooperation with t
My wife was flipping through the latest Take Charge publication for November and pointed out an article listing 10 (really 9) Superfoods. Here is a list of what is in the magazine:
Dark Green Leafy Veggies
Citrus Fruit
Sweet Potatoes
Berries
Tomatoes
Fish with OMEGA-3s
Whole Grains
Nuts
Fat-Free Milk and Yogurt
Take Charge is published in cooperation with t
A Cute Turkey and Christmas Decorations
Yesterday, there were a lot of decorating posts. It seems the DOC is "beginning to look a lot like Chrismas"! Yey! So, I thought I'd add a few of my own.
First off is BabyK... He dressed as a Turkey for his first Thanksgiving. Since he's teething, he constantly chewed on his turkey-face bib, so you can't really see it. But trust me, he was aDORable if I do say so myself:
After the turkey day festivities, we started decorating for Christmas, which is something I've always loved doing. Just so
First off is BabyK... He dressed as a Turkey for his first Thanksgiving. Since he's teething, he constantly chewed on his turkey-face bib, so you can't really see it. But trust me, he was aDORable if I do say so myself:
After the turkey day festivities, we started decorating for Christmas, which is something I've always loved doing. Just so
For Colorectal Cancer It's the Blood Sugar NOT The Insulin Level That Counts
A recently published study based on data from the Womans Health Initiative (WHI) sheds light on a question many of us have wondered about: Is the higher incidence of cancer among people with Type 2 caused by higher insulin levels (or, perhaps injected insulin) or something else?
The study was conducted by a team at The Albert Einstein College of Medicine, which some of you may remember is where
Diabetes Update
50 Diabetes Myths That Can Ruin Your Life: And the 50 Diabetes Truths That Can Sav
The study was conducted by a team at The Albert Einstein College of Medicine, which some of you may remember is where
Diabetes Update
50 Diabetes Myths That Can Ruin Your Life: And the 50 Diabetes Truths That Can Sav
Question of The Week: What to Avoid in the Evenings that May Affect Your Sleep Patterns
The following question was submitted for discussion on this week's blog post: "When I have coffee, I normally just have decaf - however the last few times I noticed I have a hard time falling asleep. I have heard that even decaf coffee and teas contain small amounts of caffeine. What is the truth behind this and what else I avoid in the evenings that might affect my sleeping patterns?"Caffeine is one the most widely consumed drugs in the world. In an effort to abstain from caf
Tuesday, November 29, 2011
Diabetes Diet: Nuts for Diabetes Snacks and Meals by Liberty Medical Healthy Living
Nuts can be a great snack or meal addition if proportioned correctly. Studies show that women who eat peanut butter at least 5 times a week have a 21% lower risk of developing diabetes. Allergic to peanuts? Almond, cashew, and hazelnut butters are a great substitute. If you'd like to learn more about diabetes education and diabetes information, visit bit.ly to watch the complete show! If you need help with diabetes management or diabetes supplies call a Liberty Medical
Lemon-Vanilla Cheesecake
Yeah, It's another cheesecake...but with less carbs, so you can have a larger slice. Or you can even have a second slice because it too is made with whey protein powder and is very low in carbs.Lemon-Vanilla CheesecakeIngredients:2 Cups cottage cheese2eggs1/2 cup sour cream 1/4 cup vanilla-flavored whey protein1/4 cup SplendaGrated rind and juice of fresh lemon1 teaspoon vanilla extract**Low-carb crustCooking spray1+1/2 cups hazelnuts***1/3 cup vanilla-flavored whey protein powder4 tablespoons b
Diabetes Diet: Nuts for Diabetes Snacks and Meals by Liberty Medical Healthy Living
Nuts can be a great snack or meal addition if proportioned correctly. Studies show that women who eat peanut butter at least 5 times a week have a 21% lower risk of developing diabetes. Allergic to peanuts? Almond, cashew, and hazelnut butters are a great substitute. If you'd like to learn more about diabetes education and diabetes information, visit bit.ly to watch the complete show! If you need help with diabetes management or diabetes supplies call a Liberty Medical
Pros and Cons of Pizza and Pasta Fast Food Restaurant
Pizza and pasta, as long as you control the portions and you are selective with the toppings, can be acceptable choices when at the restaurant. They are definitely much better alternatives than burgers and French fries. How to make your pizza or pasta dish an acceptable choice Stick to the thin crust if you [...]
The Diabetes Club
The Diabetes Club
A Guide to 20 American Fast Food Chains
According to polls, people who eat fast food usually ingest more fat, more calories, and more sodium. These people eat fewer vegetables which results in lower amounts of vitamins and minerals ingested. The sad news is that in a typical day, 1/3 of American children and teenagers eat at a fast food restaurant. However, where [...]
The Diabetes Club
The Diabetes Club
Insulinchick: BS (Blood Sugar) Hunter
After a long spate with no substantial lows (well, aside from Halloween), last week was a kick in the chops with two incidents that were fairly serious. Perhaps it is a result of the end-of-term coffee and poor eating extravaganza, but I tell you, it's not like I ever get used to it.
The feeling that the world suddenly slants to the left, your body feels like an airplane in turbulence. There is that moment when it changes from "gee golly I'm a little bit low" to the scary low of "holy cow I'm f
The feeling that the world suddenly slants to the left, your body feels like an airplane in turbulence. There is that moment when it changes from "gee golly I'm a little bit low" to the scary low of "holy cow I'm f
Greek Cuisine Can Extend Your Life
One reason why Greek cuisine, as part of a Mediterranean diet is so healthy is due to its balance between omega-3 and omega-6 fats. This balance is extremely important since omega 3s are the foundation for healthy arteries, good brain function, and the prevention of diabetes type 2 and cancer. On the other side, an [...]
The Diabetes Club
The Diabetes Club
Question of The Week: What to Avoid in the Evenings that May Affect Your Sleep Patterns
The following question was submitted for discussion on this week's blog post: "When I have coffee, I normally just have decaf - however the last few times I noticed I have a hard time falling asleep. I have heard that even decaf coffee and teas contain small amounts of caffeine. What is the truth behind this and what else I avoid in the evenings that might affect my sleeping patterns?"Caffeine is one the most widely consumed drugs in the world. In an effort to abstain from caf
Monday, November 28, 2011
Diabetes Diet: Nuts for Diabetes Snacks and Meals by Liberty Medical Healthy Living
Nuts can be a great snack or meal addition if proportioned correctly. Studies show that women who eat peanut butter at least 5 times a week have a 21% lower risk of developing diabetes. Allergic to peanuts? Almond, cashew, and hazelnut butters are a great substitute. If you'd like to learn more about diabetes education and diabetes information, visit bit.ly to watch the complete show! If you need help with diabetes management or diabetes supplies call a Liberty Medical
Unsaturated Fat in Avocados Protects Your Heart
Avocados, olive oil, and nuts are your best source of unsaturated fat, the type known as monounsaturated fat. This type of fat, as part of a Mediterranean diet, has been proven to protect as from heart disease. Johns Hopkins has posted the results of the study in their webpage Hopkins Medicine on Nov 16, 2011 [...]
The Diabetes Club
The Diabetes Club
Lemon-Vanilla Cheesecake
Yeah, It's another cheesecake...but with less carbs, so you can have a larger slice. Or you can even have a second slice because it too is made with whey protein powder and is very low in carbs.Lemon-Vanilla CheesecakeIngredients:2 Cups cottage cheese2eggs1/2 cup sour cream 1/4 cup vanilla-flavored whey protein1/4 cup SplendaGrated rind and juice of fresh lemon1 teaspoon vanilla extract**Low-carb crustCooking spray1+1/2 cups hazelnuts***1/3 cup vanilla-flavored whey protein powder4 tablespoons b
Ten “Superfoods” You Can’t Afford to Live Without
Back in February of 2011, I put together one of the most popular articles included in the newsletter that is titled: Superfoods Revealed
My wife was flipping through the latest Take Charge publication for November and pointed out an article listing 10 (really 9) Superfoods. Here is a list of what is in the magazine:
Dark Green Leafy Veggies
Citrus Fruit
Sweet Potatoes
Berries
Tomatoes
Fish with OMEGA-3s
Whole Grains
Nuts
Fat-Free Milk and Yogurt
Take Charge is published in cooperation with t
My wife was flipping through the latest Take Charge publication for November and pointed out an article listing 10 (really 9) Superfoods. Here is a list of what is in the magazine:
Dark Green Leafy Veggies
Citrus Fruit
Sweet Potatoes
Berries
Tomatoes
Fish with OMEGA-3s
Whole Grains
Nuts
Fat-Free Milk and Yogurt
Take Charge is published in cooperation with t
Is Baked Ham Good for Diabetics?
If you are diabetic, there is no need to deprive yourself of a good filet mignon or any other type of unprocessed red meat. However, sausages, salami, bacon, and ham are a different story as they have been connected to diabetes type 2. A new study conducted by Martin Lajous and colleagues at Harvard School [...]
The Diabetes Club
The Diabetes Club
The Diet Solution Now - Review Scam or Legit
To Learn How To Lose Weight With The Diet Solution Program Enter Here: www.thedietsolutionnow.org . To Learn More About My Weight Loss Meal Plan Enter Here: myweightlossmealplan.com
Video Rating: 5 / 5
Video Rating: 5 / 5
Question of The Week: What to Avoid in the Evenings that May Affect Your Sleep Patterns
The following question was submitted for discussion on this week's blog post: "When I have coffee, I normally just have decaf - however the last few times I noticed I have a hard time falling asleep. I have heard that even decaf coffee and teas contain small amounts of caffeine. What is the truth behind this and what else I avoid in the evenings that might affect my sleeping patterns?"Caffeine is one the most widely consumed drugs in the world. In an effort to abstain from caf
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
Lemon Chicken
(makes 4 servings)
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
Nutritional Shake great for Diabetics- Listen to this Awesome Testimony
A Diabetic friendly weight loss solution for those interested in reaching their weight loss goals. A fast, safe Nutritional Shake for men, women and children. In order to match the nutrition found in the Meal Replacement Shakes you would need to eat well over 8000 calories and spend over 0 in groceries. There is no comparison when you look at the true nutrition found in the our Shakes. So if you know anyone struggling with Diabetes, fibromyalia, migraines, high blood p
Sunday, November 27, 2011
Chicken Chili With Peppers
This chili is an adaptation of Ina Garten's chicken chili. I'm a huge fan of hers, but felt that this recipe needed a little more flavor and substance. I love a good quality chili powder for the best flavor. It's a great meal on a cold winter's day and with all the peppers it's pretty healthy, too!2 yellow onions, chopped 1/8 cup olive oil, plus extra for chicken2 cloves minced garlic2 red bell peppers, cored, seeded and diced in large chunks2 yellow bell peppers, cored, seeded
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
Lemon-Vanilla Cheesecake
Yeah, It's another cheesecake...but with less carbs, so you can have a larger slice. Or you can even have a second slice because it too is made with whey protein powder and is very low in carbs.Lemon-Vanilla CheesecakeIngredients:2 Cups cottage cheese2eggs1/2 cup sour cream 1/4 cup vanilla-flavored whey protein1/4 cup SplendaGrated rind and juice of fresh lemon1 teaspoon vanilla extract**Low-carb crustCooking spray1+1/2 cups hazelnuts***1/3 cup vanilla-flavored whey protein powder4 tablespoons b
Nutritional Shake great for Diabetics- Listen to this Awesome Testimony
A Diabetic friendly weight loss solution for those interested in reaching their weight loss goals. A fast, safe Nutritional Shake for men, women and children. In order to match the nutrition found in the Meal Replacement Shakes you would need to eat well over 8000 calories and spend over 0 in groceries. There is no comparison when you look at the true nutrition found in the our Shakes. So if you know anyone struggling with Diabetes, fibromyalia, migraines, high blood p
Chicken Chili With Peppers
This chili is an adaptation of Ina Garten's chicken chili. I'm a huge fan of hers, but felt that this recipe needed a little more flavor and substance. I love a good quality chili powder for the best flavor. It's a great meal on a cold winter's day and with all the peppers it's pretty healthy, too!2 yellow onions, chopped 1/8 cup olive oil, plus extra for chicken2 cloves minced garlic2 red bell peppers, cored, seeded and diced in large chunks2 yellow bell peppers, cored, seeded
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
DIET RECIPE - Vegetarian Pita with Garlic Green Peas
For more delicious quick and easy recipes plus free diet and fitness videos visit: www.BodyRock.Tv
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
DIET RECIPE - Vegetarian Pita with Garlic Green Peas
For more delicious quick and easy recipes plus free diet and fitness videos visit: www.BodyRock.Tv
Video Rating: 4 / 5
Video Rating: 4 / 5
Ten “Superfoods” You Can’t Afford to Live Without
Back in February of 2011, I put together one of the most popular articles included in the newsletter that is titled: Superfoods Revealed
My wife was flipping through the latest Take Charge publication for November and pointed out an article listing 10 (really 9) Superfoods. Here is a list of what is in the magazine:
Dark Green Leafy Veggies
Citrus Fruit
Sweet Potatoes
Berries
Tomatoes
Fish with OMEGA-3s
Whole Grains
Nuts
Fat-Free Milk and Yogurt
Take Charge is published in cooperation with t
My wife was flipping through the latest Take Charge publication for November and pointed out an article listing 10 (really 9) Superfoods. Here is a list of what is in the magazine:
Dark Green Leafy Veggies
Citrus Fruit
Sweet Potatoes
Berries
Tomatoes
Fish with OMEGA-3s
Whole Grains
Nuts
Fat-Free Milk and Yogurt
Take Charge is published in cooperation with t
Lemon Chicken
(makes 4 servings)
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Saturday, November 26, 2011
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
DIET RECIPE - Vegetarian Pita with Garlic Green Peas
For more delicious quick and easy recipes plus free diet and fitness videos visit: www.BodyRock.Tv
Video Rating: 4 / 5
Video Rating: 4 / 5
The Diet Solution Now - How To Lose 20% Body Fat Easily
To Learn How To Lose Weight With The Diet Solution Program Enter Here: www.thedietsolutionnow.org . To Learn More About My Weight Loss Meal Plan Enter Here: myweightlossmealplan.com
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
natalina 32
from where we left off! j- i told her d- what are we gunna do shes unconciouse aw- yeah nice going sherelocks!! j- what did she have for breakfast n- ermmm....... nothing ! j- what !! n- she sed that she was to nervouse to eat!! j- this is babd real real bad! t- whats wrong with her j- shhh pass me her bag!! c- ok j- write this should by us somtime * she injects her with a neddle* write nat go and tell the pilot we have to go back!! c- ill ring 911 j- oh please let her
Lemon Chicken
(makes 4 servings)
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
natalina 32
from where we left off! j- i told her d- what are we gunna do shes unconciouse aw- yeah nice going sherelocks!! j- what did she have for breakfast n- ermmm....... nothing ! j- what !! n- she sed that she was to nervouse to eat!! j- this is babd real real bad! t- whats wrong with her j- shhh pass me her bag!! c- ok j- write this should by us somtime * she injects her with a neddle* write nat go and tell the pilot we have to go back!! c- ill ring 911 j- oh please let her
Baked Elbows with Ricotta & Sausage
From the kitchen of Dreamfields Pasta and Chef Jim Coleman, with special guest Tami A. Ross, RD, LD, CDE. Eating on a budget is easy if you follow some very simple rules when grocery shopping and meal planning.Today, more than 80 million Americans have diabetes or pre-diabetes; many people feel they need to buy special or expensive foods and that's simply not true. Stocking up on healthy family favorites like Dreamfields pasta can help save money. Chef Jim Coleman enjo
Friday, November 25, 2011
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
MealEasy.com - Delicious Meals You Can Make Tonight!
Just a sample of the 2000 delicious meal ideas you can find at www.mealeasy.com Twitter @MealEasy Facebook: www.facebook.com
Video Rating: 0 / 5
Video Rating: 0 / 5
Lemon-Vanilla Cheesecake
Yeah, It's another cheesecake...but with less carbs, so you can have a larger slice. Or you can even have a second slice because it too is made with whey protein powder and is very low in carbs.Lemon-Vanilla CheesecakeIngredients:2 Cups cottage cheese2eggs1/2 cup sour cream 1/4 cup vanilla-flavored whey protein1/4 cup SplendaGrated rind and juice of fresh lemon1 teaspoon vanilla extract**Low-carb crustCooking spray1+1/2 cups hazelnuts***1/3 cup vanilla-flavored whey protein powder4 tablespoons b
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
Body By Vi A Possible Answer for Those With Immune Deficiency, Diabetes and HIV
A small business owner in Corona California not only changed his life to a much healthier lifestyle he also started a profitable home based business. Several years ago Mark Neely was diagnosed with an immune deficiency illness, the medication he was taking had some very serious side effects including pre-diabetes, morning nausea, and constant fatigue, but now his life has changed. Riverside California, October 28, 2001 Mark Neely has to have a blood test every 3 months
natalina 32
from where we left off! j- i told her d- what are we gunna do shes unconciouse aw- yeah nice going sherelocks!! j- what did she have for breakfast n- ermmm....... nothing ! j- what !! n- she sed that she was to nervouse to eat!! j- this is babd real real bad! t- whats wrong with her j- shhh pass me her bag!! c- ok j- write this should by us somtime * she injects her with a neddle* write nat go and tell the pilot we have to go back!! c- ill ring 911 j- oh please let her
Thursday, November 24, 2011
Question of The Week: What to Avoid in the Evenings that May Affect Your Sleep Patterns
The following question was submitted for discussion on this week's blog post: "When I have coffee, I normally just have decaf - however the last few times I noticed I have a hard time falling asleep. I have heard that even decaf coffee and teas contain small amounts of caffeine. What is the truth behind this and what else I avoid in the evenings that might affect my sleeping patterns?"Caffeine is one the most widely consumed drugs in the world. In an effort to abstain from caf
Chicken Chili With Peppers
This chili is an adaptation of Ina Garten's chicken chili. I'm a huge fan of hers, but felt that this recipe needed a little more flavor and substance. I love a good quality chili powder for the best flavor. It's a great meal on a cold winter's day and with all the peppers it's pretty healthy, too!2 yellow onions, chopped 1/8 cup olive oil, plus extra for chicken2 cloves minced garlic2 red bell peppers, cored, seeded and diced in large chunks2 yellow bell peppers, cored, seeded
Chicken Chili With Peppers
This chili is an adaptation of Ina Garten's chicken chili. I'm a huge fan of hers, but felt that this recipe needed a little more flavor and substance. I love a good quality chili powder for the best flavor. It's a great meal on a cold winter's day and with all the peppers it's pretty healthy, too!2 yellow onions, chopped 1/8 cup olive oil, plus extra for chicken2 cloves minced garlic2 red bell peppers, cored, seeded and diced in large chunks2 yellow bell peppers, cored, seeded
Chicken Chili With Peppers
This chili is an adaptation of Ina Garten's chicken chili. I'm a huge fan of hers, but felt that this recipe needed a little more flavor and substance. I love a good quality chili powder for the best flavor. It's a great meal on a cold winter's day and with all the peppers it's pretty healthy, too!2 yellow onions, chopped 1/8 cup olive oil, plus extra for chicken2 cloves minced garlic2 red bell peppers, cored, seeded and diced in large chunks2 yellow bell peppers, cored, seeded
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
MealEasy.com - Delicious Meals You Can Make Tonight!
Just a sample of the 2000 delicious meal ideas you can find at www.mealeasy.com Twitter @MealEasy Facebook: www.facebook.com
Video Rating: 0 / 5
Video Rating: 0 / 5
Wednesday, November 23, 2011
Lemon Chicken
(makes 4 servings)
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
Lemon Chicken
(makes 4 servings)
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
shakeology diet
Drink Shakeology You will be pretty impressed! For more information or to ORDER: www.allfitusa.com FREE FITNESS COACH, click "JOIN" at http The HEALTHIEST Meal of the Day http:www.shakeology.com/allfitusa *** order Shakeology on Home Direct and receive FREE Shipping!!! Save 25% off Shakeology Today. Become a Member. It's perfect for a meal on the go! Packed with vitamins, minerals and antioxidants, super-fruits, chlorella, spirulina, blue green algae, spinach, probioti
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
Lemon-Vanilla Cheesecake
Yeah, It's another cheesecake...but with less carbs, so you can have a larger slice. Or you can even have a second slice because it too is made with whey protein powder and is very low in carbs.Lemon-Vanilla CheesecakeIngredients:2 Cups cottage cheese2eggs1/2 cup sour cream 1/4 cup vanilla-flavored whey protein1/4 cup SplendaGrated rind and juice of fresh lemon1 teaspoon vanilla extract**Low-carb crustCooking spray1+1/2 cups hazelnuts***1/3 cup vanilla-flavored whey protein powder4 tablespoons b
Ten “Superfoods” You Can’t Afford to Live Without
Back in February of 2011, I put together one of the most popular articles included in the newsletter that is titled: Superfoods Revealed
My wife was flipping through the latest Take Charge publication for November and pointed out an article listing 10 (really 9) Superfoods. Here is a list of what is in the magazine:
Dark Green Leafy Veggies
Citrus Fruit
Sweet Potatoes
Berries
Tomatoes
Fish with OMEGA-3s
Whole Grains
Nuts
Fat-Free Milk and Yogurt
Take Charge is published in cooperation with t
My wife was flipping through the latest Take Charge publication for November and pointed out an article listing 10 (really 9) Superfoods. Here is a list of what is in the magazine:
Dark Green Leafy Veggies
Citrus Fruit
Sweet Potatoes
Berries
Tomatoes
Fish with OMEGA-3s
Whole Grains
Nuts
Fat-Free Milk and Yogurt
Take Charge is published in cooperation with t
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
What's your Ideal Body Fat % ?
"guide4us.thedsp.hop.clickbank.net For the BEST diet solution, just CLICK ON the link below guide4us.thedsp.hop.clickbank.net Keyword diet, weight loss, fred, diets, p90x, pranks, hcg, britney spears, bodybuilding, atkins, diet plans, the hcg diet, hcg diet, diet plan, quick weight...
Video Rating: 5 / 5
Video Rating: 5 / 5
Chicken Chili With Peppers
This chili is an adaptation of Ina Garten's chicken chili. I'm a huge fan of hers, but felt that this recipe needed a little more flavor and substance. I love a good quality chili powder for the best flavor. It's a great meal on a cold winter's day and with all the peppers it's pretty healthy, too!2 yellow onions, chopped 1/8 cup olive oil, plus extra for chicken2 cloves minced garlic2 red bell peppers, cored, seeded and diced in large chunks2 yellow bell peppers, cored, seeded
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
A Blood Glucose Monitor that Can Lower Blood Glucose
We know that the key to manage diabetes type 2 is to avoid the ups and downs characteristics of this health condition. And the way to avoid them is to have a good control of blood glucose which leads us to a good monitoring system. The following study shows how continuous monitoring could be a [...]
The Diabetes Club
The Diabetes Club
Unsaturated Fat in Avocados Protects Your Heart
Avocados, olive oil, and nuts are your best source of unsaturated fat, the type known as monounsaturated fat. This type of fat, as part of a Mediterranean diet, has been proven to protect as from heart disease. Johns Hopkins has posted the results of the study in their webpage Hopkins Medicine on Nov 16, 2011 [...]
The Diabetes Club
The Diabetes Club
Five Stages of High Blood Sugar
Many of us have been led to believe that if our blood sugars aren't really that high unless above 200. Actually a fasting (before morning food or coffee) blood sugar above 85 represents the beginning of high blood sugar. If you have diabetes your goal should be pre-meal blood sugars 70-99 and 2-hr after meal blood sugars b/w 100 and 139 (lower ranges are best).
Tuesday, November 22, 2011
Unsaturated Fat in Avocados Protects Your Heart
Avocados, olive oil, and nuts are your best source of unsaturated fat, the type known as monounsaturated fat. This type of fat, as part of a Mediterranean diet, has been proven to protect as from heart disease. Johns Hopkins has posted the results of the study in their webpage Hopkins Medicine on Nov 16, 2011 [...]
The Diabetes Club
The Diabetes Club
Question of The Week: What to Avoid in the Evenings that May Affect Your Sleep Patterns
The following question was submitted for discussion on this week's blog post: "When I have coffee, I normally just have decaf - however the last few times I noticed I have a hard time falling asleep. I have heard that even decaf coffee and teas contain small amounts of caffeine. What is the truth behind this and what else I avoid in the evenings that might affect my sleeping patterns?"Caffeine is one the most widely consumed drugs in the world. In an effort to abstain from caf
Lemon Chicken
(makes 4 servings)
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Xocai Healthy Chocolate! Like Eating 12 Pounds of Tomatoes and almost 2 lbs of Spinach!!!
Xocai Healthy Chocolate's ORAC Value in just 3 XPower Squares is equivalent to eating about 12 pounds of Tomatoes and almost 2 lbs of Spinach. Xocai products are Loaded with Antioxidants and are Diabetic and Vegan Friendly, and contains No waxes, fillers, and No processed sugar. Combined with the Acai Berry, Xocai Chocolates are delicious and Great For You! To Order Xocai Wholesale: Sign up for Associate Distributor for dollars for a year and pick your 2 favorite boxe
Monday, November 21, 2011
Chicken Chili With Peppers
This chili is an adaptation of Ina Garten's chicken chili. I'm a huge fan of hers, but felt that this recipe needed a little more flavor and substance. I love a good quality chili powder for the best flavor. It's a great meal on a cold winter's day and with all the peppers it's pretty healthy, too!2 yellow onions, chopped 1/8 cup olive oil, plus extra for chicken2 cloves minced garlic2 red bell peppers, cored, seeded and diced in large chunks2 yellow bell peppers, cored, seeded
natalina 32
from where we left off! j- i told her d- what are we gunna do shes unconciouse aw- yeah nice going sherelocks!! j- what did she have for breakfast n- ermmm....... nothing ! j- what !! n- she sed that she was to nervouse to eat!! j- this is babd real real bad! t- whats wrong with her j- shhh pass me her bag!! c- ok j- write this should by us somtime * she injects her with a neddle* write nat go and tell the pilot we have to go back!! c- ill ring 911 j- oh please let her
Greek Cuisine Can Extend Your Life
One reason why Greek cuisine, as part of a Mediterranean diet is so healthy is due to its balance between omega-3 and omega-6 fats. This balance is extremely important since omega 3s are the foundation for healthy arteries, good brain function, and the prevention of diabetes type 2 and cancer. On the other side, an [...]
The Diabetes Club
The Diabetes Club
Greek Cuisine Can Extend Your Life
One reason why Greek cuisine, as part of a Mediterranean diet is so healthy is due to its balance between omega-3 and omega-6 fats. This balance is extremely important since omega 3s are the foundation for healthy arteries, good brain function, and the prevention of diabetes type 2 and cancer. On the other side, an [...]
The Diabetes Club
The Diabetes Club
natalina 32
from where we left off! j- i told her d- what are we gunna do shes unconciouse aw- yeah nice going sherelocks!! j- what did she have for breakfast n- ermmm....... nothing ! j- what !! n- she sed that she was to nervouse to eat!! j- this is babd real real bad! t- whats wrong with her j- shhh pass me her bag!! c- ok j- write this should by us somtime * she injects her with a neddle* write nat go and tell the pilot we have to go back!! c- ill ring 911 j- oh please let her
Greek Cuisine Can Extend Your Life
One reason why Greek cuisine, as part of a Mediterranean diet is so healthy is due to its balance between omega-3 and omega-6 fats. This balance is extremely important since omega 3s are the foundation for healthy arteries, good brain function, and the prevention of diabetes type 2 and cancer. On the other side, an [...]
The Diabetes Club
The Diabetes Club
Hot Daisy Dukes Fashion Haul
"guide4us.thedsp.hop.clickbank.net For the BEST diet solution, just CLICK ON the link below guide4us.thedsp.hop.clickbank.net Keyword diet, weight loss, fred, diets, p90x, pranks, hcg, britney spears, bodybuilding, atkins, diet plans, the hcg diet, hcg diet, diet plan, quick weight...
Video Rating: 3 / 5
Video Rating: 3 / 5
Question of The Week: What to Avoid in the Evenings that May Affect Your Sleep Patterns
The following question was submitted for discussion on this week's blog post: "When I have coffee, I normally just have decaf - however the last few times I noticed I have a hard time falling asleep. I have heard that even decaf coffee and teas contain small amounts of caffeine. What is the truth behind this and what else I avoid in the evenings that might affect my sleeping patterns?"Caffeine is one the most widely consumed drugs in the world. In an effort to abstain from caf
BDP 018 | New Diabetes Books, Healthy Options, Life Insurance and Diabetes News
Blogging Diabetes Podcast Session 18
This session runs a little longer than most because next Thursday is Thanksgiving and there is not going to be a podcast. I cover some great topics and can’t wait to jump into one of the new books I got this week about diabetes. Not only will you hear me touch on topics never discussed before, but you will hear a strained voice from me being sick. Proper coverage with insurance is a huge topic in the healthcare world and with diabetes patients, bu
This session runs a little longer than most because next Thursday is Thanksgiving and there is not going to be a podcast. I cover some great topics and can’t wait to jump into one of the new books I got this week about diabetes. Not only will you hear me touch on topics never discussed before, but you will hear a strained voice from me being sick. Proper coverage with insurance is a huge topic in the healthcare world and with diabetes patients, bu
A Guide to 20 American Fast Food Chains
According to polls, people who eat fast food usually ingest more fat, more calories, and more sodium. These people eat fewer vegetables which results in lower amounts of vitamins and minerals ingested. The sad news is that in a typical day, 1/3 of American children and teenagers eat at a fast food restaurant. However, where [...]
The Diabetes Club
The Diabetes Club
Question of The Week: What to Avoid in the Evenings that May Affect Your Sleep Patterns
The following question was submitted for discussion on this week's blog post: "When I have coffee, I normally just have decaf - however the last few times I noticed I have a hard time falling asleep. I have heard that even decaf coffee and teas contain small amounts of caffeine. What is the truth behind this and what else I avoid in the evenings that might affect my sleeping patterns?"Caffeine is one the most widely consumed drugs in the world. In an effort to abstain from caf
Sunday, November 20, 2011
A Guide to 20 American Fast Food Chains
According to polls, people who eat fast food usually ingest more fat, more calories, and more sodium. These people eat fewer vegetables which results in lower amounts of vitamins and minerals ingested. The sad news is that in a typical day, 1/3 of American children and teenagers eat at a fast food restaurant. However, where [...]
The Diabetes Club
The Diabetes Club
A Guide to 20 American Fast Food Chains
According to polls, people who eat fast food usually ingest more fat, more calories, and more sodium. These people eat fewer vegetables which results in lower amounts of vitamins and minerals ingested. The sad news is that in a typical day, 1/3 of American children and teenagers eat at a fast food restaurant. However, where [...]
The Diabetes Club
The Diabetes Club
A Guide to 20 American Fast Food Chains
According to polls, people who eat fast food usually ingest more fat, more calories, and more sodium. These people eat fewer vegetables which results in lower amounts of vitamins and minerals ingested. The sad news is that in a typical day, 1/3 of American children and teenagers eat at a fast food restaurant. However, where [...]
The Diabetes Club
The Diabetes Club
A Guide to 20 American Fast Food Chains
According to polls, people who eat fast food usually ingest more fat, more calories, and more sodium. These people eat fewer vegetables which results in lower amounts of vitamins and minerals ingested. The sad news is that in a typical day, 1/3 of American children and teenagers eat at a fast food restaurant. However, where [...]
The Diabetes Club
The Diabetes Club
The Martial Arts Diet. Eating for Health IS Self-defense. Tom Callos
"guide4us.thedsp.hop.clickbank.net For the BEST diet solution, just CLICK ON the link below guide4us.thedsp.hop.clickbank.net Keyword diet, weight loss, fred, diets, p90x, pranks, hcg, britney spears, bodybuilding, atkins, diet plans, the hcg diet, hcg diet, diet plan, quick weight...
Video Rating: 5 / 5
Video Rating: 5 / 5
Hypoglycemia, Joan Mathews Larson, PhD's experience
fatnews.com Hi, this isLarry Hobbs @ FatNews.com. LarryHobbs@fatnews.com Hypoglycemia can cause all kinds of symptoms many of which feel like a psychiatric disorder. This according to Stephen Gyland, MD who he, himself, had suffered the devastating effects of hypoglycemia, had sought medical treatment, but was misdiagnosed and mistreated. Hi, this is Larry Hobbs @ fatnews.com. A few of these symptoms include: Nervousness Irritability Exhaustion Faintness, dizziness, De
A Guide to 20 American Fast Food Chains
According to polls, people who eat fast food usually ingest more fat, more calories, and more sodium. These people eat fewer vegetables which results in lower amounts of vitamins and minerals ingested. The sad news is that in a typical day, 1/3 of American children and teenagers eat at a fast food restaurant. However, where [...]
The Diabetes Club
The Diabetes Club
A Guide to 20 American Fast Food Chains
According to polls, people who eat fast food usually ingest more fat, more calories, and more sodium. These people eat fewer vegetables which results in lower amounts of vitamins and minerals ingested. The sad news is that in a typical day, 1/3 of American children and teenagers eat at a fast food restaurant. However, where [...]
The Diabetes Club
The Diabetes Club
Diet Solutions - Lose Weight Burn Fat
www.realdietreports.com TO ORDER d4442tkat6rlzo7ki2srtu1nca.hop.clickbank.net Thediet solutionI believe that best foods to read other such diseases can be overwhelming for other material. This is easy to create a quiz to short-term results. However, if you and additives. Unlike other ailments, I believe that a short and another since we''re all over the most popular myths about the Diet Solution Program can help you and a healthy and tweak your health cannot The diet s
Question of The Week: What to Avoid in the Evenings that May Affect Your Sleep Patterns
The following question was submitted for discussion on this week's blog post: "When I have coffee, I normally just have decaf - however the last few times I noticed I have a hard time falling asleep. I have heard that even decaf coffee and teas contain small amounts of caffeine. What is the truth behind this and what else I avoid in the evenings that might affect my sleeping patterns?"Caffeine is one the most widely consumed drugs in the world. In an effort to abstain from caf
Saturday, November 19, 2011
A Guide to 20 American Fast Food Chains
According to polls, people who eat fast food usually ingest more fat, more calories, and more sodium. These people eat fewer vegetables which results in lower amounts of vitamins and minerals ingested. The sad news is that in a typical day, 1/3 of American children and teenagers eat at a fast food restaurant. However, where [...]
The Diabetes Club
The Diabetes Club
How to Weather the Food at Burgers and Fries Joints
Most of us know that burgers and fries are not at the top of healthy foods lists. However, if for whatever reason you need to pay a visit to fast food restaurants that serve these items, keep the following tips in mind. They will help you leave the restaurant not feeling too guilty about your [...]
The Diabetes Club
The Diabetes Club
Diabetic Sample Meal Plan
american-diabetic-diet.org - Get more free sample meal plans and free Diabetic recipes.
Video Rating: 5 / 5
Video Rating: 5 / 5
Baked Elbows with Ricotta & Sausage
From the kitchen of Dreamfields Pasta and Chef Jim Coleman, with special guest Tami A. Ross, RD, LD, CDE. Eating on a budget is easy if you follow some very simple rules when grocery shopping and meal planning.Today, more than 80 million Americans have diabetes or pre-diabetes; many people feel they need to buy special or expensive foods and that's simply not true. Stocking up on healthy family favorites like Dreamfields pasta can help save money. Chef Jim Coleman enjo
How to Weather the Food at Burgers and Fries Joints
Most of us know that burgers and fries are not at the top of healthy foods lists. However, if for whatever reason you need to pay a visit to fast food restaurants that serve these items, keep the following tips in mind. They will help you leave the restaurant not feeling too guilty about your [...]
The Diabetes Club
The Diabetes Club
DIET RECIPE - Vegetarian Pita with Garlic Green Peas
For more delicious quick and easy recipes plus free diet and fitness videos visit: www.BodyRock.Tv
Friday, November 18, 2011
Lemon Chicken
(makes 4 servings)
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
How to Weather the Food at Burgers and Fries Joints
Most of us know that burgers and fries are not at the top of healthy foods lists. However, if for whatever reason you need to pay a visit to fast food restaurants that serve these items, keep the following tips in mind. They will help you leave the restaurant not feeling too guilty about your [...]
The Diabetes Club
The Diabetes Club
Question of the Week: Getting Enough Exercise During the Winter Months
The following question was submitted for this week's blog post, "I have pre-diabetes and have been doing a pretty good job of exercising outdoors during the spring and summer months. Now that the weather is starting to cool down, I am trying to determine what I can do for physical activity in the colder months. Suggestions?"There are plenty of ways to get your exercise in despite the change of seasons as we approach the colder months:1. Hit the Mall! Many malls
BDP 018 | New Diabetes Books, Healthy Options, Life Insurance and Diabetes News
Blogging Diabetes Podcast Session 18
This session runs a little longer than most because next Thursday is Thanksgiving and there is not going to be a podcast. I cover some great topics and can’t wait to jump into one of the new books I got this week about diabetes. Not only will you hear me touch on topics never discussed before, but you will hear a strained voice from me being sick. Proper coverage with insurance is a huge topic in the healthcare world and with diabetes patients, bu
This session runs a little longer than most because next Thursday is Thanksgiving and there is not going to be a podcast. I cover some great topics and can’t wait to jump into one of the new books I got this week about diabetes. Not only will you hear me touch on topics never discussed before, but you will hear a strained voice from me being sick. Proper coverage with insurance is a huge topic in the healthcare world and with diabetes patients, bu
How to Weather the Food at Burgers and Fries Joints
Most of us know that burgers and fries are not at the top of healthy foods lists. However, if for whatever reason you need to pay a visit to fast food restaurants that serve these items, keep the following tips in mind. They will help you leave the restaurant not feeling too guilty about your [...]
The Diabetes Club
The Diabetes Club
BDP 018 | New Diabetes Books, Healthy Options, Life Insurance and Diabetes News
Blogging Diabetes Podcast Session 18
This session runs a little longer than most because next Thursday is Thanksgiving and there is not going to be a podcast. I cover some great topics and can’t wait to jump into one of the new books I got this week about diabetes. Not only will you hear me touch on topics never discussed before, but you will hear a strained voice from me being sick. Proper coverage with insurance is a huge topic in the healthcare world and with diabetes patients, bu
This session runs a little longer than most because next Thursday is Thanksgiving and there is not going to be a podcast. I cover some great topics and can’t wait to jump into one of the new books I got this week about diabetes. Not only will you hear me touch on topics never discussed before, but you will hear a strained voice from me being sick. Proper coverage with insurance is a huge topic in the healthcare world and with diabetes patients, bu
Ep 12 - Justine Drake - NOT-SO-NAUGHTY CREAMY RICE PUDDING
NOT-SO-NAUGHTY CREAMY RICE PUDDING Serves 4 to 6 A relatively guilt free version of an old classic, delicious warm or at room temperature. 1 Cup (200g) basmati rice 1 ½ cups (375ml) water 2 ½ cups (625ml) fat-free milk 1/2 cups (125ml) sultanas Pinch ground nutmeg 1 tsp (5ml) vanilla essence Sucralose or Xylotol to taste Rinse the rice, place in a saucepan and add water. Simmer over a low heat until water is absorbed. Add 1 cup (250ml) milk and simmer again until abs
BDP 018 | New Diabetes Books, Healthy Options, Life Insurance and Diabetes News
Blogging Diabetes Podcast Session 18
This session runs a little longer than most because next Thursday is Thanksgiving and there is not going to be a podcast. I cover some great topics and can’t wait to jump into one of the new books I got this week about diabetes. Not only will you hear me touch on topics never discussed before, but you will hear a strained voice from me being sick. Proper coverage with insurance is a huge topic in the healthcare world and with diabetes patients, bu
This session runs a little longer than most because next Thursday is Thanksgiving and there is not going to be a podcast. I cover some great topics and can’t wait to jump into one of the new books I got this week about diabetes. Not only will you hear me touch on topics never discussed before, but you will hear a strained voice from me being sick. Proper coverage with insurance is a huge topic in the healthcare world and with diabetes patients, bu
How To Lose Weight Fast - Weight Loss with Diet To Go
tinyurl.com Click this link to lose weight fast with Diet To Go!
Video Rating: 0 / 5
Video Rating: 0 / 5
How to Weather the Food at Burgers and Fries Joints
Most of us know that burgers and fries are not at the top of healthy foods lists. However, if for whatever reason you need to pay a visit to fast food restaurants that serve these items, keep the following tips in mind. They will help you leave the restaurant not feeling too guilty about your [...]
The Diabetes Club
The Diabetes Club
BDP 018 | New Diabetes Books, Healthy Options, Life Insurance and Diabetes News
Blogging Diabetes Podcast Session 18
This session runs a little longer than most because next Thursday is Thanksgiving and there is not going to be a podcast. I cover some great topics and can’t wait to jump into one of the new books I got this week about diabetes. Not only will you hear me touch on topics never discussed before, but you will hear a strained voice from me being sick. Proper coverage with insurance is a huge topic in the healthcare world and with diabetes patients, bu
This session runs a little longer than most because next Thursday is Thanksgiving and there is not going to be a podcast. I cover some great topics and can’t wait to jump into one of the new books I got this week about diabetes. Not only will you hear me touch on topics never discussed before, but you will hear a strained voice from me being sick. Proper coverage with insurance is a huge topic in the healthcare world and with diabetes patients, bu
How to Weather the Food at Burgers and Fries Joints
Most of us know that burgers and fries are not at the top of healthy foods lists. However, if for whatever reason you need to pay a visit to fast food restaurants that serve these items, keep the following tips in mind. They will help you leave the restaurant not feeling too guilty about your [...]
The Diabetes Club
The Diabetes Club
Ep 12 - Justine Drake - NOT-SO-NAUGHTY CREAMY RICE PUDDING
NOT-SO-NAUGHTY CREAMY RICE PUDDING Serves 4 to 6 A relatively guilt free version of an old classic, delicious warm or at room temperature. 1 Cup (200g) basmati rice 1 ½ cups (375ml) water 2 ½ cups (625ml) fat-free milk 1/2 cups (125ml) sultanas Pinch ground nutmeg 1 tsp (5ml) vanilla essence Sucralose or Xylotol to taste Rinse the rice, place in a saucepan and add water. Simmer over a low heat until water is absorbed. Add 1 cup (250ml) milk and simmer again until abs
Thursday, November 17, 2011
BDP 018 | New Diabetes Books, Healthy Options, Life Insurance and Diabetes News
Blogging Diabetes Podcast Session 18
This session runs a little longer than most because next Thursday is Thanksgiving and there is not going to be a podcast. I cover some great topics and can’t wait to jump into one of the new books I got this week about diabetes. Not only will you hear me touch on topics never discussed before, but you will hear a strained voice from me being sick. Proper coverage with insurance is a huge topic in the healthcare world and with diabetes patients, bu
This session runs a little longer than most because next Thursday is Thanksgiving and there is not going to be a podcast. I cover some great topics and can’t wait to jump into one of the new books I got this week about diabetes. Not only will you hear me touch on topics never discussed before, but you will hear a strained voice from me being sick. Proper coverage with insurance is a huge topic in the healthcare world and with diabetes patients, bu
How to Weather the Food at Burgers and Fries Joints
Most of us know that burgers and fries are not at the top of healthy foods lists. However, if for whatever reason you need to pay a visit to fast food restaurants that serve these items, keep the following tips in mind. They will help you leave the restaurant not feeling too guilty about your [...]
The Diabetes Club
The Diabetes Club
How to Weather the Food at Burgers and Fries Joints
Most of us know that burgers and fries are not at the top of healthy foods lists. However, if for whatever reason you need to pay a visit to fast food restaurants that serve these items, keep the following tips in mind. They will help you leave the restaurant not feeling too guilty about your [...]
The Diabetes Club
The Diabetes Club
Chicken Chili With Peppers
This chili is an adaptation of Ina Garten's chicken chili. I'm a huge fan of hers, but felt that this recipe needed a little more flavor and substance. I love a good quality chili powder for the best flavor. It's a great meal on a cold winter's day and with all the peppers it's pretty healthy, too!2 yellow onions, chopped 1/8 cup olive oil, plus extra for chicken2 cloves minced garlic2 red bell peppers, cored, seeded and diced in large chunks2 yellow bell peppers, cored, seeded
Skeptical at first with the HCG diet, but it works!
"guide4us.thedsp.hop.clickbank.net For the BEST diet solution, just CLICK ON the link below guide4us.thedsp.hop.clickbank.net Keyword diet, weight loss, fred, diets, p90x, pranks, hcg, britney spears, bodybuilding, atkins, diet plans, the hcg diet, hcg diet, diet plan, quick weight...
Video Rating: 5 / 5
Video Rating: 5 / 5
Lemon-Vanilla Cheesecake
Yeah, It's another cheesecake...but with less carbs, so you can have a larger slice. Or you can even have a second slice because it too is made with whey protein powder and is very low in carbs.Lemon-Vanilla CheesecakeIngredients:2 Cups cottage cheese2eggs1/2 cup sour cream 1/4 cup vanilla-flavored whey protein1/4 cup SplendaGrated rind and juice of fresh lemon1 teaspoon vanilla extract**Low-carb crustCooking spray1+1/2 cups hazelnuts***1/3 cup vanilla-flavored whey protein powder4 tablespoons b
How to Weather the Food at Burgers and Fries Joints
Most of us know that burgers and fries are not at the top of healthy foods lists. However, if for whatever reason you need to pay a visit to fast food restaurants that serve these items, keep the following tips in mind. They will help you leave the restaurant not feeling too guilty about your [...]
The Diabetes Club
The Diabetes Club
A Guide to 20 American Fast Food Chains
According to polls, people who eat fast food usually ingest more fat, more calories, and more sodium. These people eat fewer vegetables which results in lower amounts of vitamins and minerals ingested. The sad news is that in a typical day, 1/3 of American children and teenagers eat at a fast food restaurant. However, where [...]
The Diabetes Club
The Diabetes Club
Laila's first public speech
Laila's Speech: "Hello, My name is Laila Lopez. I am 9 years old and I have Type 1 diabetes. On July 4th 2006 my mom took me to the hospital because I was feeling sick and did not want to eat. All I wanted to do was drink. I would drink bottles of water within minutes. At the hospital the doctor asked if he could check my blood with a diabetic kit, and within seconds we were told that I had Type 1 Diabetes. I had no idea what that meant, I only knew that I had to be ta
Wednesday, November 16, 2011
A Guide to 20 American Fast Food Chains
According to polls, people who eat fast food usually ingest more fat, more calories, and more sodium. These people eat fewer vegetables which results in lower amounts of vitamins and minerals ingested. The sad news is that in a typical day, 1/3 of American children and teenagers eat at a fast food restaurant. However, where [...]
The Diabetes Club
The Diabetes Club
A Guide to 20 American Fast Food Chains
According to polls, people who eat fast food usually ingest more fat, more calories, and more sodium. These people eat fewer vegetables which results in lower amounts of vitamins and minerals ingested. The sad news is that in a typical day, 1/3 of American children and teenagers eat at a fast food restaurant. However, where [...]
The Diabetes Club
The Diabetes Club
Diabetic Sample Meal Plan
american-diabetic-diet.org - Get more free sample meal plans and free Diabetic recipes.
Another Book?
Now that I've discharged my obligations under my contract with the publisher of my novels, I'm considering what to do next. And that is leading me to ask what I could do that would be of use to the people who visit http://Bloodsugar101.com and this blog.
Publishing the book version of the site has taught me that most people still find books a better way to study a complex topic, even when the
Diabetes Update
Medical Management of Type 2 Diabetes
In this new edition of an essential text,
Publishing the book version of the site has taught me that most people still find books a better way to study a complex topic, even when the
Diabetes Update
Medical Management of Type 2 Diabetes
In this new edition of an essential text,
how to secrets the diet solution program | diet chart for weight loss
www.ReallyidealGuide.com The Diet Solution program is a six-week program to get you mentally and physically ready to follow the diet as well as make you think, not about the amount of food, points or calories, but about why you cheat, overeating and making excuses. Find the answers now...!! Diet is wrong and what kind of food that can damage the health. What types of food such as healthy and looking youthful.... How do I control excess weight gain to achieve ideal body
Diet supplement?
www.getfatfreebody.com weight gain losing weight fat loss lose fat weightloss wieght loss weight weight control dieting burn fat diet pills diet diet pill fat burners diets diet tips fat burner loose weight fast lose weight quick lose 10 pounds loose weight how to...
Video Rating: 5 / 5
Video Rating: 5 / 5
D.D. Double Down
KFC recently debuted a new sandwich called the Double Down. It has been
dubbed angina on a plate and worse by many. But nutritionally it's no worse than most other fast food options. It certainly isn't healthy
food by our standards.
I challenged myself to come up with a healthier, tastier and more
diabetes-friendly Double Down that you can make at home. We came up
with two variations of the Diabetes Daily Double Down: one with
marinara sauce and mozzarella cheese, the o
dubbed angina on a plate and worse by many. But nutritionally it's no worse than most other fast food options. It certainly isn't healthy
food by our standards.
I challenged myself to come up with a healthier, tastier and more
diabetes-friendly Double Down that you can make at home. We came up
with two variations of the Diabetes Daily Double Down: one with
marinara sauce and mozzarella cheese, the o
Tuesday, November 15, 2011
Another Book?
Now that I've discharged my obligations under my contract with the publisher of my novels, I'm considering what to do next. And that is leading me to ask what I could do that would be of use to the people who visit http://Bloodsugar101.com and this blog.
Publishing the book version of the site has taught me that most people still find books a better way to study a complex topic, even when the
Diabetes Update
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
Adv
Publishing the book version of the site has taught me that most people still find books a better way to study a complex topic, even when the
Diabetes Update
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
Adv
D.D. Double Down
KFC recently debuted a new sandwich called the Double Down. It has been
dubbed angina on a plate and worse by many. But nutritionally it's no worse than most other fast food options. It certainly isn't healthy
food by our standards.
I challenged myself to come up with a healthier, tastier and more
diabetes-friendly Double Down that you can make at home. We came up
with two variations of the Diabetes Daily Double Down: one with
marinara sauce and mozzarella cheese, the o
dubbed angina on a plate and worse by many. But nutritionally it's no worse than most other fast food options. It certainly isn't healthy
food by our standards.
I challenged myself to come up with a healthier, tastier and more
diabetes-friendly Double Down that you can make at home. We came up
with two variations of the Diabetes Daily Double Down: one with
marinara sauce and mozzarella cheese, the o
Another Book?
Now that I've discharged my obligations under my contract with the publisher of my novels, I'm considering what to do next. And that is leading me to ask what I could do that would be of use to the people who visit http://Bloodsugar101.com and this blog.
Publishing the book version of the site has taught me that most people still find books a better way to study a complex topic, even when the
Diabetes Update
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
Adv
Publishing the book version of the site has taught me that most people still find books a better way to study a complex topic, even when the
Diabetes Update
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
Adv
Fish Is the Best Protein to Fight Diabetes and Heart Disease
If you are not eating your weekly allotment of fish, 3 to 4 servings per week, you may want to reconsider your consumption of animal protein. Red meat eaters, according to a new study part of PREDIMED and posted by Medical News Today, have a shorter life than fish eaters. This is because fish fights [...]
The Diabetes Club
The Diabetes Club
Diet Solutions - Lose Weight Burn Fat
www.realdietreports.com TO ORDER d4442tkat6rlzo7ki2srtu1nca.hop.clickbank.net Thediet solutionI believe that best foods to read other such diseases can be overwhelming for other material. This is easy to create a quiz to short-term results. However, if you and additives. Unlike other ailments, I believe that a short and another since we''re all over the most popular myths about the Diet Solution Program can help you and a healthy and tweak your health cannot The diet s
Question of the Week: Getting Enough Exercise During the Winter Months
The following question was submitted for this week's blog post, "I have pre-diabetes and have been doing a pretty good job of exercising outdoors during the spring and summer months. Now that the weather is starting to cool down, I am trying to determine what I can do for physical activity in the colder months. Suggestions?"There are plenty of ways to get your exercise in despite the change of seasons as we approach the colder months:1. Hit the Mall! Many malls
BDP 017 | Big Blue Test, Apps, A1c, Glooko, Wine, Tea and Protein
Blogging Diabetes Podcast Session 17
I really thought and tried not to talk too long and it still went almost a half hour. This week covers a bit more on this week’s post about Glooko and what’s coming from them next week. I also talk another App that someone shared with me that seems promising. Also, I discuss a bit more about my doctors view of an A1c under 8%. This week ends with a few questions from listeners about: red wine, green tea and protein shakes. So far my Big
I really thought and tried not to talk too long and it still went almost a half hour. This week covers a bit more on this week’s post about Glooko and what’s coming from them next week. I also talk another App that someone shared with me that seems promising. Also, I discuss a bit more about my doctors view of an A1c under 8%. This week ends with a few questions from listeners about: red wine, green tea and protein shakes. So far my Big
Fish Is the Best Protein to Fight Diabetes and Heart Disease
If you are not eating your weekly allotment of fish, 3 to 4 servings per week, you may want to reconsider your consumption of animal protein. Red meat eaters, according to a new study part of PREDIMED and posted by Medical News Today, have a shorter life than fish eaters. This is because fish fights [...]
The Diabetes Club
The Diabetes Club
Another Book?
Now that I've discharged my obligations under my contract with the publisher of my novels, I'm considering what to do next. And that is leading me to ask what I could do that would be of use to the people who visit http://Bloodsugar101.com and this blog.
Publishing the book version of the site has taught me that most people still find books a better way to study a complex topic, even when the
Diabetes Update
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
Adv
Publishing the book version of the site has taught me that most people still find books a better way to study a complex topic, even when the
Diabetes Update
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
Adv
Pros and Cons of Pizza and Pasta Fast Food Restaurant
Pizza and pasta, as long as you control the portions and you are selective with the toppings, can be acceptable choices when at the restaurant. They are definitely much better alternatives than burgers and French fries. How to make your pizza or pasta dish an acceptable choice Stick to the thin crust if you [...]
The Diabetes Club
The Diabetes Club
What is the BEST Greenberry SHAKEOLOGY Recipe for Summertime ??.. COCONUTTS !!!
www.facebook.com This is the BEST Greenberry Shakeology Recipe that I have made.. Super YUMMY, Refreshing, Summertime treat ,, Also GREAT Frozen :-)
Video Rating: 5 / 5
Video Rating: 5 / 5
Monday, November 14, 2011
Lemon Chicken
(makes 4 servings)
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
BDP 017 | Big Blue Test, Apps, A1c, Glooko, Wine, Tea and Protein
Blogging Diabetes Podcast Session 17
I really thought and tried not to talk too long and it still went almost a half hour. This week covers a bit more on this week’s post about Glooko and what’s coming from them next week. I also talk another App that someone shared with me that seems promising. Also, I discuss a bit more about my doctors view of an A1c under 8%. This week ends with a few questions from listeners about: red wine, green tea and protein shakes. So far my Big
I really thought and tried not to talk too long and it still went almost a half hour. This week covers a bit more on this week’s post about Glooko and what’s coming from them next week. I also talk another App that someone shared with me that seems promising. Also, I discuss a bit more about my doctors view of an A1c under 8%. This week ends with a few questions from listeners about: red wine, green tea and protein shakes. So far my Big
Pros and Cons of Pizza and Pasta Fast Food Restaurant
Pizza and pasta, as long as you control the portions and you are selective with the toppings, can be acceptable choices when at the restaurant. They are definitely much better alternatives than burgers and French fries. How to make your pizza or pasta dish an acceptable choice Stick to the thin crust if you [...]
The Diabetes Club
The Diabetes Club
Pros and Cons of Pizza and Pasta Fast Food Restaurant
Pizza and pasta, as long as you control the portions and you are selective with the toppings, can be acceptable choices when at the restaurant. They are definitely much better alternatives than burgers and French fries. How to make your pizza or pasta dish an acceptable choice Stick to the thin crust if you [...]
The Diabetes Club
The Diabetes Club
Ham and Cheese Breakfast Bake By Cooking for Busy People with Dawn Hall
Ham and Cheese Breakfast Bake 20 minutes You won't want to limit this entrée to only breakfasts and brunch! Ingredients 9 eggs 1/2 cup fat-free skim milk 1 teaspoon yellow mustard 8 slices light wheat bread 1/2 pound 97% fat-free sliced honey ham (8 slices) 11/2 cups shredded fat-free cheddar cheese (divided) Instructions for entrée: In a large mixing bowl, whisk 3 whole eggs, 6 egg whites, fat-free skim milk, and yellow mustard until well blended. Generously spray a
Question of the Week: Getting Enough Exercise During the Winter Months
The following question was submitted for this week's blog post, "I have pre-diabetes and have been doing a pretty good job of exercising outdoors during the spring and summer months. Now that the weather is starting to cool down, I am trying to determine what I can do for physical activity in the colder months. Suggestions?"There are plenty of ways to get your exercise in despite the change of seasons as we approach the colder months:1. Hit the Mall! Many malls
Pros and Cons of Pizza and Pasta Fast Food Restaurant
Pizza and pasta, as long as you control the portions and you are selective with the toppings, can be acceptable choices when at the restaurant. They are definitely much better alternatives than burgers and French fries. How to make your pizza or pasta dish an acceptable choice Stick to the thin crust if you [...]
The Diabetes Club
The Diabetes Club
D.D. Double Down
KFC recently debuted a new sandwich called the Double Down. It has been
dubbed angina on a plate and worse by many. But nutritionally it's no worse than most other fast food options. It certainly isn't healthy
food by our standards.
I challenged myself to come up with a healthier, tastier and more
diabetes-friendly Double Down that you can make at home. We came up
with two variations of the Diabetes Daily Double Down: one with
marinara sauce and mozzarella cheese, the o
dubbed angina on a plate and worse by many. But nutritionally it's no worse than most other fast food options. It certainly isn't healthy
food by our standards.
I challenged myself to come up with a healthier, tastier and more
diabetes-friendly Double Down that you can make at home. We came up
with two variations of the Diabetes Daily Double Down: one with
marinara sauce and mozzarella cheese, the o
Another Book?
Now that I've discharged my obligations under my contract with the publisher of my novels, I'm considering what to do next. And that is leading me to ask what I could do that would be of use to the people who visit http://Bloodsugar101.com and this blog.
Publishing the book version of the site has taught me that most people still find books a better way to study a complex topic, even when the
Diabetes Update
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
Adv
Publishing the book version of the site has taught me that most people still find books a better way to study a complex topic, even when the
Diabetes Update
Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
Adv
The Diet Solution Now - Citrus Diet
To Learn How To Lose Weight With The Diet Solution Program Enter Here: www.thedietsolutionnow.org . To Learn More About My Weight Loss Meal Plan Enter Here: myweightlossmealplan.com
Video Rating: 0 / 5
Video Rating: 0 / 5
Lemon-Vanilla Cheesecake
Yeah, It's another cheesecake...but with less carbs, so you can have a larger slice. Or you can even have a second slice because it too is made with whey protein powder and is very low in carbs.Lemon-Vanilla CheesecakeIngredients:2 Cups cottage cheese2eggs1/2 cup sour cream 1/4 cup vanilla-flavored whey protein1/4 cup SplendaGrated rind and juice of fresh lemon1 teaspoon vanilla extract**Low-carb crustCooking spray1+1/2 cups hazelnuts***1/3 cup vanilla-flavored whey protein powder4 tablespoons b
Sunday, November 13, 2011
How to Have a Healthy Breakfast at Fast Food Restaurants
If you are a regular at Starbucks, Dunkin’ Donuts, Orange Julius, Auntie Anne’s or the like, you may want to know that some breakfast options served at these restaurants are better than others. While your breakfast at these places may not be as healthy as the one you could prepare at home, still you can [...]
The Diabetes Club
The Diabetes Club
Lemon-Vanilla Cheesecake
Yeah, It's another cheesecake...but with less carbs, so you can have a larger slice. Or you can even have a second slice because it too is made with whey protein powder and is very low in carbs.Lemon-Vanilla CheesecakeIngredients:2 Cups cottage cheese2eggs1/2 cup sour cream 1/4 cup vanilla-flavored whey protein1/4 cup SplendaGrated rind and juice of fresh lemon1 teaspoon vanilla extract**Low-carb crustCooking spray1+1/2 cups hazelnuts***1/3 cup vanilla-flavored whey protein powder4 tablespoons b
BDP 017 | Big Blue Test, Apps, A1c, Glooko, Wine, Tea and Protein
Blogging Diabetes Podcast Session 17
I really thought and tried not to talk too long and it still went almost a half hour. This week covers a bit more on this week’s post about Glooko and what’s coming from them next week. I also talk another App that someone shared with me that seems promising. Also, I discuss a bit more about my doctors view of an A1c under 8%. This week ends with a few questions from listeners about: red wine, green tea and protein shakes. So far my Big
I really thought and tried not to talk too long and it still went almost a half hour. This week covers a bit more on this week’s post about Glooko and what’s coming from them next week. I also talk another App that someone shared with me that seems promising. Also, I discuss a bit more about my doctors view of an A1c under 8%. This week ends with a few questions from listeners about: red wine, green tea and protein shakes. So far my Big
How to Have a Healthy Breakfast at Fast Food Restaurants
If you are a regular at Starbucks, Dunkin’ Donuts, Orange Julius, Auntie Anne’s or the like, you may want to know that some breakfast options served at these restaurants are better than others. While your breakfast at these places may not be as healthy as the one you could prepare at home, still you can [...]
The Diabetes Club
The Diabetes Club
How Diabetics Can Prevent Low Blood Sugar when Drinking Alcohol
Drinking too much alcohol can cause numerous health problems, but if your blood glucose is in good control and you drink responsibly, there is no reason you cannot enjoy some alcohol if you are diabetic. Here are some tips on how to drink to prevent low blood sugar if you have diabetes. Problems alcohol [...]
The Diabetes Club
The Diabetes Club
How Diabetics Can Prevent Low Blood Sugar when Drinking Alcohol
Drinking too much alcohol can cause numerous health problems, but if your blood glucose is in good control and you drink responsibly, there is no reason you cannot enjoy some alcohol if you are diabetic. Here are some tips on how to drink to prevent low blood sugar if you have diabetes. Problems alcohol [...]
The Diabetes Club
The Diabetes Club
Ham and Cheese Breakfast Bake By Cooking for Busy People with Dawn Hall
Ham and Cheese Breakfast Bake 20 minutes You won't want to limit this entrée to only breakfasts and brunch! Ingredients 9 eggs 1/2 cup fat-free skim milk 1 teaspoon yellow mustard 8 slices light wheat bread 1/2 pound 97% fat-free sliced honey ham (8 slices) 11/2 cups shredded fat-free cheddar cheese (divided) Instructions for entrée: In a large mixing bowl, whisk 3 whole eggs, 6 egg whites, fat-free skim milk, and yellow mustard until well blended. Generously spray a
Question of the Week: Getting Enough Exercise During the Winter Months
The following question was submitted for this week's blog post, "I have pre-diabetes and have been doing a pretty good job of exercising outdoors during the spring and summer months. Now that the weather is starting to cool down, I am trying to determine what I can do for physical activity in the colder months. Suggestions?"There are plenty of ways to get your exercise in despite the change of seasons as we approach the colder months:1. Hit the Mall! Many malls
Saturday, November 12, 2011
Lemon Chicken
(makes 4 servings)
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Another Book?
Now that I've discharged my obligations under my contract with the publisher of my novels, I'm considering what to do next. And that is leading me to ask what I could do that would be of use to the people who visit http://Bloodsugar101.com and this blog.
Publishing the book version of the site has taught me that most people still find books a better way to study a complex topic, even when the
Diabetes Update
Medical Management of Type 2 Diabetes
In this new edition of an essential text,
Publishing the book version of the site has taught me that most people still find books a better way to study a complex topic, even when the
Diabetes Update
Medical Management of Type 2 Diabetes
In this new edition of an essential text,
Question of the Week: Getting Enough Exercise During the Winter Months
The following question was submitted for this week's blog post, "I have pre-diabetes and have been doing a pretty good job of exercising outdoors during the spring and summer months. Now that the weather is starting to cool down, I am trying to determine what I can do for physical activity in the colder months. Suggestions?"There are plenty of ways to get your exercise in despite the change of seasons as we approach the colder months:1. Hit the Mall! Many malls
How Diabetics Can Prevent Low Blood Sugar when Drinking Alcohol
Drinking too much alcohol can cause numerous health problems, but if your blood glucose is in good control and you drink responsibly, there is no reason you cannot enjoy some alcohol if you are diabetic. Here are some tips on how to drink to prevent low blood sugar if you have diabetes. Problems alcohol [...]
The Diabetes Club
The Diabetes Club
The Diet Solution Now - How To Lose 20% Body Fat Easily
To Learn How To Lose Weight With The Diet Solution Program Enter Here: www.thedietsolutionnow.org . To Learn More About My Weight Loss Meal Plan Enter Here: myweightlossmealplan.com
Video Rating: 0 / 5
Video Rating: 0 / 5
Lemon Chicken
(makes 4 servings)
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
The Diet Solution Now - How To Lose 20% Body Fat Easily
To Learn How To Lose Weight With The Diet Solution Program Enter Here: www.thedietsolutionnow.org . To Learn More About My Weight Loss Meal Plan Enter Here: myweightlossmealplan.com
How To Make Your Low Carb Diet Easy (Substitutions)
www.musclehack.com - Simple food replacements you can make to make a low carb diet easy. Turn your diet into a high protein/low carb one. Here's the substitutions summarized: * Potato replace with cauliflower * Bread / tortillas replace with Mama Lupe's Tortillas * Chips/Fries replace with Celeriac (celery root) fries * High carb sauces replace with sour cream & chive, mayonnaise, tartar sauce, roasted garlic Italian * Chocolate bars & snacks replace with peperami (por
How Diabetics Can Prevent Low Blood Sugar when Drinking Alcohol
Drinking too much alcohol can cause numerous health problems, but if your blood glucose is in good control and you drink responsibly, there is no reason you cannot enjoy some alcohol if you are diabetic. Here are some tips on how to drink to prevent low blood sugar if you have diabetes. Problems alcohol [...]
The Diabetes Club
The Diabetes Club
The Diet Solution Now - Citrus Diet
To Learn How To Lose Weight With The Diet Solution Program Enter Here: www.thedietsolutionnow.org . To Learn More About My Weight Loss Meal Plan Enter Here: myweightlossmealplan.com
Subscribe to:
Posts (Atom)