Cooking a Cheesy Bean Dip for a Diabetic : How to Rid a Pepper of its Core & Seeds

Starting with a cut to the top right corner of your pepper, you want to cut its top off and reach in to remove the seeds.Learn more in this free video series. Expert: Ben Hardy Bio: Ben Hardy has worked in the food service industry for the past 10 years. Ben's cooking experience spans from Fast Food, Fine Dining, working as a Camp Chef to being a Kitchen Manager. Filmmaker: josiah owen
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