Saturday, December 3, 2011
Weigh-in! 6/4/2011
Well well well, we have been quite successful since last time! It has been 2 weeks to the day since my last weigh-in, let's see where I was at: Weight: 387.4lbs Body Fat: 56.7% (219.7lbs of fat!) Hydration: 32.6% And the numbers from this time! Weight: 383.4 Body Fat: 55.3% (212lbs of fat!) Hydration: 33.6% Number crunching! Weight loss in 2 week period: 4lbs Fat lost in lbs: 7.7lbs Gain in lean(non-fat) mass/water weight: 3.7lbs Dropping nearly 8 pounds in 2 weeks fee
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