Friday, March 18, 2011

Cheesy Creamy Nonfat Dip

I learned about a new Facebook app to help people wishing to follow and maintain a healthy lifestyle. It's called Health Seeker Game and that's exactly what it is, a game! You set weekly "missions" for yourself, such as incorporating more vegetables and fruit into your food plan. (That's my mission for this week.) Then the game suggests many easy ways to do this, but I only had to choose three actions I'm willing to complete. So, for this week, I'm challenging myself to replace one lunch or dinn

Diabetic Cake Recipes ...

No comments:

Post a Comment