First I would like thank Mark for submitting these questions that I decided to post about versus reply in an e-mail message. I want to take this opportunity to share with you my thoughts and secrets on training and exercising with diabetes. If you have any questions, want to know more or need clarification just send me an email: tony(at)bloggingdiabetes.com.
Do you train in the morning or evening? If in the morning, do you eat before or after your workout, and how do you ad
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