Friday, March 4, 2011

Should Nuts Be Avoided in a Diet for Inflammation?

Believe it or not, the type of fat you have in your cells determines whether you will be sick or healthy in the near future. That is because both omega-3 and omega-6 fats in particular manufacture powerful chemical compounds similar to hormones that can tip the balance towards health or disease. In other words, if you show [...]
The Diabetes Club

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