This is such a great meal if you're craving Italian food but don't want
the carbs. I serve it with a big salad and some rapini and feel satisfyingly full every time. But best of all, it's good for you. Go ahead and
have seconds! 4 Cubanelle peppers, washed, cut in half long-ways and seeded.
1 package of Italian chicken sausage in casing (can be spicy or not depending on your tastes) it ends up being around 1lb., give or take.
Crushed red pepper flakes to taste
1 cup (approx.) marinara sau
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