Oats
You may have heard that oat bran lowers LDL cholesterol, but do you know how much oats you need to eat to really lower it? Anyhow, if you have high cholesterol and you are not eating oats, you may want to start eating them right away. Read this article because you are going to be surprised at the amount needed to lower LDL, the bad guy and to increase HDL, the good one.
The power of oats
Thirty years ago, Dutch scientists discovered how powerful oats can be in the treatme
Oats can definitely lower your cholesterol and it can take care of the heart. They're good for our health just like lorna vanderhaeghe products.
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