Tuesday, February 22, 2011

How Water Impacts Blood Sugars

This article was originally from the weekly Diabetes Daily Newsletter. To receive your copy, create a free Diabetes Daily account.Picture a glass of water. Mix in a little sugar and stir until it
dissolves. Now place it outside on a hot, sunny day. As the water
evaporates, the remaining water gets sweeter and sweeter. If you
have diabetes, this happens to your blood when you're dehydrated.
Because your blood is 83% water, when you lose water, the volume of
blood decreases and the sugar rema

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