The word vegan is getting a lot more familiar these days. President Clinton adopted a vegan diet to protect his heart and credited the diet with the 24-pound weight-loss he showed off at his daughters wedding. Oprah Winfrey challenged her entire production staff to go vegan for a week. And on January 31, 2011, the new Dietary Guidelines for Americans offered a detailed guide to what goes into a well-balanced plant-based diet. Study: A Vegan Diet for Type 2 DiabetesIf you are intereste
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