Thursday, June 30, 2011

Flavonoids Are Medicinal Substances Provided Only by Foods

Flavonoids or bioflavonoids are a diverse group of compounds that fall under the category of “antioxidants”. These compounds serve as antioxidants but they also perform other functions, among them, the prevention of inflammation. Antioxidants are essential to protect your arteries and other tissues from oxidation, homocysteine, and inflammation. Plant foods are the most abundant sources of [...]
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