Sunday, June 12, 2011

Study of Sleep: Early Morning Exercise Puts You to Sleep at Night

Sleeping fewer hours than recommended by health authorities could cause you some serious health problems. So, if you are having problems falling sleep at night, no need to take sleeping pills or spend your nights watching TV; just go for a walk early in the morning and you may sleep like a baby at night. [...]
The Diabetes Club

Diabetic Cake Recipes ...

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