Wednesday, August 31, 2011
Six New Diabetes Gene Varients Identified in South Asian Populations
A new study, published in Nature Genetics, emphasizes the diversity of the many physiological breakdowns doctors lump together under the title "Type 2 Diabetes."
You can read a good summary of the study here:
Six New Genetic Variants Linked to Type 2 Diabetes Discovered in South Asians
View the abstract of the actual study here:
Genome-wide association study in individuals of South Asian
Diabetes Update
You can read a good summary of the study here:
Six New Genetic Variants Linked to Type 2 Diabetes Discovered in South Asians
View the abstract of the actual study here:
Genome-wide association study in individuals of South Asian
Diabetes Update
Cherry Cheesecake Tapioca Pudding
It's that time of year again when fresh cherries are widely available and at the lowest prices of the season. My family loves them and I can't have too many recipes that highlight their juicy goodness. This is an old-fashioned one that reminds me of my childhood. Our housekeeper, Melvina, didn't make many desserts when cooking for my seven brothers and sisters, although on a rare occasion she'd make creamy tapioca to our great delight. Normally, tapioca pudding is made with milk, but this recipe
Playing Defense Against Diabetes
Vitamin D
For about 4 years now my doctor has been checking my vitamin D level and has me on supplementation to keep my level as close to optimal as possible. For those that spend the majority of our day indoors, there is typically a vitamin D deficiency. My doctor wants my level between his preferred range of 40-70 ng/ml. I find my levels are best during the summer months when I tend to get more sun – obviously. I’m not a doctor, but would recommend you discuss this area wi
For about 4 years now my doctor has been checking my vitamin D level and has me on supplementation to keep my level as close to optimal as possible. For those that spend the majority of our day indoors, there is typically a vitamin D deficiency. My doctor wants my level between his preferred range of 40-70 ng/ml. I find my levels are best during the summer months when I tend to get more sun – obviously. I’m not a doctor, but would recommend you discuss this area wi
Six New Diabetes Gene Varients Identified in South Asian Populations
A new study, published in Nature Genetics, emphasizes the diversity of the many physiological breakdowns doctors lump together under the title "Type 2 Diabetes."
You can read a good summary of the study here:
Six New Genetic Variants Linked to Type 2 Diabetes Discovered in South Asians
View the abstract of the actual study here:
Genome-wide association study in individuals of South Asian
Diabetes Update
You can read a good summary of the study here:
Six New Genetic Variants Linked to Type 2 Diabetes Discovered in South Asians
View the abstract of the actual study here:
Genome-wide association study in individuals of South Asian
Diabetes Update
Charlotte Weight Loss - Body By Vi Red Carpet Treatment
www.getfit4free.info - Charlotte Weight Loss Success Stories - If you've tried all the rest Weight Watchers, Nutri System, Jenny Craig, Special K, Atkins, South Beath and you're still looking for a viable solution, then the Body By vi Challenge is for you. See how these Body By Vi Challenge participants have found an easy solution to reaching their weight loss goals. Enter to win 00's in prizes, cash in trips! If they can do you it you can do it. Visalus Sciences rolls
Diet supplement?
www.getfatfreebody.com weight gain losing weight fat loss lose fat weightloss wieght loss weight weight control dieting burn fat diet pills diet diet pill fat burners diets diet tips fat burner loose weight fast lose weight quick lose 10 pounds loose weight how to...
Hurricane Preparation for People with Diabetes
Well, It seems that all of us here in the Philly area are in the crosshairs of Hurricane Irene as it slowly moves up the east coast of the U.S. . Since this type of thing rarely happens to us here in the NorthEast, I thought it may be a good idea to mention some items on the FDA Hurricane Preparedness Checklist that would be important to people with Diabetes. It is of utmost importance to read the entire list as well!
Drugs Exposed to
Hurricane Preparation for People with Diabetes
Well, It seems that all of us here in the Philly area are in the crosshairs of Hurricane Irene as it slowly moves up the east coast of the U.S. . Since this type of thing rarely happens to us here in the NorthEast, I thought it may be a good idea to mention some items on the FDA Hurricane Preparedness Checklist that would be important to people with Diabetes. It is of utmost importance to read the entire list as well!
Drugs Exposed to
"A Tale of Three Waterfalls" Dinojay2's photos around Jinja, Uganda (water falls image jinja)
Preview of Dinojay2's blog at TravelPod. Read the full blog here: www.travelpod.com This blog preview was made by TravelPod using the TripAdvisor™ TripWow slideshow creator. Entry from: Jinja, Uganda Entry Title: "A Tale of Three Waterfalls" Entry: "Considering just how informative our last entry was I should probably recap things quickly and bring everyone up to speed. After spending a few days practically reinventing the word relaxing at Byoona Amagara on Lake Buny
Apricot-orange Bread
Apricot Orange Bread 1 egg and a little margarine are used in this low-saturated-fat, low-cholesterol, low-sodium,and low carb bread.But it still has a rich taste that even the kids love.You can use this for a light dessert or for a snack. I also sometimes like a slice toasted with a pat of butter for breakfast.Ingredients 1 (6 oz) package of dried apricots cut into small pieces 2 Cups water 2 Tbsp margarine 1 Cup sugar(or baking Splenda) 1 egg, slightly beaten 1 Tbsp freshly g
Tuesday, August 30, 2011
Sauteed Zucchini with Parmesan
8 medium zucchiniOlive oil2 large yellow onions cut in half and sliced Kosher saltFreshly ground black pepper1/2 cup freshly grated Parmesan cheeseRemove the ends of the zucchini and cut in half lengthwise. Slice the zucchini diagonally in 1/2-inch slices. Heat 2 tablespoons of olive oil in a large saute pan and add the onions. Cook for 10 minutes on medium-low heat, until they start to brown. Add half the zucchini, 1 teaspoon salt, and 1/4 teaspoon pepper to the pan and cook, tossing occasional
Hurricane Preparation for People with Diabetes
Well, It seems that all of us here in the Philly area are in the crosshairs of Hurricane Irene as it slowly moves up the east coast of the U.S. . Since this type of thing rarely happens to us here in the NorthEast, I thought it may be a good idea to mention some items on the FDA Hurricane Preparedness Checklist that would be important to people with Diabetes. It is of utmost importance to read the entire list as well!
Drugs Exposed to
Question of the Week: Avoiding Temptation in an Unhealthy Environment
The following question was submitted for discussion on this week's blog: "I have pre-diabetes and am struggling to eat healthy. My brother and his family live with me and there are tons of junk food temptations in my kitchen. I want the entire household to start eating healthy with me, they can all benefit, but they are resistant. Any suggestions?"It can definitely be a challenge if other people in the same home as you do not share the same eating habits as you and can pu
Hurricane Preparation for People with Diabetes
Well, It seems that all of us here in the Philly area are in the crosshairs of Hurricane Irene as it slowly moves up the east coast of the U.S. . Since this type of thing rarely happens to us here in the NorthEast, I thought it may be a good idea to mention some items on the FDA Hurricane Preparedness Checklist that would be important to people with Diabetes. It is of utmost importance to read the entire list as well!
Drugs Exposed to
"A Tale of Three Waterfalls" Dinojay2's photos around Jinja, Uganda (water falls image jinja)
Preview of Dinojay2's blog at TravelPod. Read the full blog here: www.travelpod.com This blog preview was made by TravelPod using the TripAdvisor™ TripWow slideshow creator. Entry from: Jinja, Uganda Entry Title: "A Tale of Three Waterfalls" Entry: "Considering just how informative our last entry was I should probably recap things quickly and bring everyone up to speed. After spending a few days practically reinventing the word relaxing at Byoona Amagara on Lake Buny
Craving Sugar Is Ingrained in Your Genes
Humans and animals have a preference for foods that taste sweet. This preference is innate, meaning we like sugar even before we are born! In addition, the more exposed we are to sugar, the more we like it. Where does this preference for sugar come from? Sugar was a quick source of energy for [...]
The Diabetes Club
The Diabetes Club
Question of the Week: Avoiding Temptation in an Unhealthy Environment
The following question was submitted for discussion on this week's blog: "I have pre-diabetes and am struggling to eat healthy. My brother and his family live with me and there are tons of junk food temptations in my kitchen. I want the entire household to start eating healthy with me, they can all benefit, but they are resistant. Any suggestions?"It can definitely be a challenge if other people in the same home as you do not share the same eating habits as you and can pu
Hurricane Preparedness with Diabetes
I'm still hoping the weatherfolk are crying wolf on this one, because the current predictions are that my little town is in the center of the hurricane track and that we can expect week-long power outages. If you don't hear from me after Sunday, you'll know why.
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
Taking Diabetes to School (Special Kids in Schools Series)
This color illustrate
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
Taking Diabetes to School (Special Kids in Schools Series)
This color illustrate
Weekend for Women Comes to San Diego
DiabetesSisters has joined with The Behavioral Diabetes Institute to host a Weekend for Women in San Diego from Friday, October 7, 2011 to Sunday October 9, 2011. The theme is a Celebration of Strength. We continue to hear rave reviews from previous attendees, so I heartily recommend attending. The registration is only $ 100, and there are only 100 spaces available. So reserve your spot quickly if you are lucky enough to be able to attend.
Here's the press release for the event:
SAN DIEGO, C
Here's the press release for the event:
SAN DIEGO, C
Craving Sugar Is Ingrained in Your Genes
Humans and animals have a preference for foods that taste sweet. This preference is innate, meaning we like sugar even before we are born! In addition, the more exposed we are to sugar, the more we like it. Where does this preference for sugar come from? Sugar was a quick source of energy for [...]
The Diabetes Club
The Diabetes Club
Monday, August 29, 2011
Weekend for Women Comes to San Diego
DiabetesSisters has joined with The Behavioral Diabetes Institute to host a Weekend for Women in San Diego from Friday, October 7, 2011 to Sunday October 9, 2011. The theme is a Celebration of Strength. We continue to hear rave reviews from previous attendees, so I heartily recommend attending. The registration is only $ 100, and there are only 100 spaces available. So reserve your spot quickly if you are lucky enough to be able to attend.
Here's the press release for the event:
SAN DIEGO, C
Here's the press release for the event:
SAN DIEGO, C
Hurricane Preparation for People with Diabetes
Well, It seems that all of us here in the Philly area are in the crosshairs of Hurricane Irene as it slowly moves up the east coast of the U.S. . Since this type of thing rarely happens to us here in the NorthEast, I thought it may be a good idea to mention some items on the FDA Hurricane Preparedness Checklist that would be important to people with Diabetes. It is of utmost importance to read the entire list as well!
Drugs Exposed to
Cherry Cheesecake Tapioca Pudding
It's that time of year again when fresh cherries are widely available and at the lowest prices of the season. My family loves them and I can't have too many recipes that highlight their juicy goodness. This is an old-fashioned one that reminds me of my childhood. Our housekeeper, Melvina, didn't make many desserts when cooking for my seven brothers and sisters, although on a rare occasion she'd make creamy tapioca to our great delight. Normally, tapioca pudding is made with milk, but this recipe
Hurricane Preparation for People with Diabetes
Well, It seems that all of us here in the Philly area are in the crosshairs of Hurricane Irene as it slowly moves up the east coast of the U.S. . Since this type of thing rarely happens to us here in the NorthEast, I thought it may be a good idea to mention some items on the FDA Hurricane Preparedness Checklist that would be important to people with Diabetes. It is of utmost importance to read the entire list as well!
Drugs Exposed to
Hurricane Preparedness with Diabetes
I'm still hoping the weatherfolk are crying wolf on this one, because the current predictions are that my little town is in the center of the hurricane track and that we can expect week-long power outages. If you don't hear from me after Sunday, you'll know why.
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
Diabetic Recipes : Chicken Tetrazzini
(makes 4 servings)Ingredients:3 ounces penne pasta½ cup chicken broth¼ cup diced bell pepper¼ cup diced onion1 cup chopped fresh mushrooms1 cup fresh broccoli florets½ cup sliced carrots12 ounces cooked chicken1 cup non-fat buttermilk2 Tablespoons cornstarch½ teaspoon freshly ground black pepper½ teaspoon granulated garlicPinch of nutmeg¼ cup chopped fresh parsley¼ cup grated parmesan cheese¼ cup lite sour cream2 Tablespoons fresh bread crumbsPreparation:Preheat oven to 350 degrees F. L
Weekend for Women Comes to San Diego
DiabetesSisters has joined with The Behavioral Diabetes Institute to host a Weekend for Women in San Diego from Friday, October 7, 2011 to Sunday October 9, 2011. The theme is a Celebration of Strength. We continue to hear rave reviews from previous attendees, so I heartily recommend attending. The registration is only $ 100, and there are only 100 spaces available. So reserve your spot quickly if you are lucky enough to be able to attend.
Here's the press release for the event:
SAN DIEGO, C
Here's the press release for the event:
SAN DIEGO, C
Hurricane Preparedness with Diabetes
I'm still hoping the weatherfolk are crying wolf on this one, because the current predictions are that my little town is in the center of the hurricane track and that we can expect week-long power outages. If you don't hear from me after Sunday, you'll know why.
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
Diabetic Recipes : Chicken Tetrazzini
(makes 4 servings)Ingredients:3 ounces penne pasta½ cup chicken broth¼ cup diced bell pepper¼ cup diced onion1 cup chopped fresh mushrooms1 cup fresh broccoli florets½ cup sliced carrots12 ounces cooked chicken1 cup non-fat buttermilk2 Tablespoons cornstarch½ teaspoon freshly ground black pepper½ teaspoon granulated garlicPinch of nutmeg¼ cup chopped fresh parsley¼ cup grated parmesan cheese¼ cup lite sour cream2 Tablespoons fresh bread crumbsPreparation:Preheat oven to 350 degrees F. L
Hurricane Preparedness with Diabetes
I'm still hoping the weatherfolk are crying wolf on this one, because the current predictions are that my little town is in the center of the hurricane track and that we can expect week-long power outages. If you don't hear from me after Sunday, you'll know why.
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
Charlotte Weight Loss - Body By Vi Red Carpet Treatment
www.getfit4free.info - Charlotte Weight Loss Success Stories - If you've tried all the rest Weight Watchers, Nutri System, Jenny Craig, Special K, Atkins, South Beath and you're still looking for a viable solution, then the Body By vi Challenge is for you. See how these Body By Vi Challenge participants have found an easy solution to reaching their weight loss goals. Enter to win 00's in prizes, cash in trips! If they can do you it you can do it. Visalus Sciences rolls
Charlotte Weight Loss - Body By Vi Red Carpet Treatment
www.getfit4free.info - Charlotte Weight Loss Success Stories - If you've tried all the rest Weight Watchers, Nutri System, Jenny Craig, Special K, Atkins, South Beath and you're still looking for a viable solution, then the Body By vi Challenge is for you. See how these Body By Vi Challenge participants have found an easy solution to reaching their weight loss goals. Enter to win 00's in prizes, cash in trips! If they can do you it you can do it. Visalus Sciences rolls
Xocai Healthy Chocolate! Like Eating 12 Pounds of Tomatoes and almost 2 lbs of Spinach!!!
Xocai Healthy Chocolate's ORAC Value in just 3 XPower Squares is equivalent to eating about 12 pounds of Tomatoes and almost 2 lbs of Spinach. Xocai products are Loaded with Antioxidants and are Diabetic and Vegan Friendly, and contains No waxes, fillers, and No processed sugar. Combined with the Acai Berry, Xocai Chocolates are delicious and Great For You! To Order Xocai Wholesale: Sign up for Associate Distributor for dollars for a year and pick your 2 favorite boxe
Sunday, August 28, 2011
Hurricane Preparedness with Diabetes
I'm still hoping the weatherfolk are crying wolf on this one, because the current predictions are that my little town is in the center of the hurricane track and that we can expect week-long power outages. If you don't hear from me after Sunday, you'll know why.
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
Apricot-orange Bread
Apricot Orange Bread 1 egg and a little margarine are used in this low-saturated-fat, low-cholesterol, low-sodium,and low carb bread.But it still has a rich taste that even the kids love.You can use this for a light dessert or for a snack. I also sometimes like a slice toasted with a pat of butter for breakfast.Ingredients 1 (6 oz) package of dried apricots cut into small pieces 2 Cups water 2 Tbsp margarine 1 Cup sugar(or baking Splenda) 1 egg, slightly beaten 1 Tbsp freshly g
Diseases of the Eye: Two Main Risks for Glaucoma
Vision lost to glaucoma cannot be restored. But the good news is that there are a series of treatments that can be applied when the disease is detected early. These include oral medication, laser and surgical techniques that can correct abnormalities within the eye. However, the best treatment is prevention through a healthy diet. Diabetics [...]
The Diabetes Club
The Diabetes Club
Charlotte Weight Loss - 90 Day Challenge Winners
www.getfit4free.info - Charlotte Weight Loss Success Stories - If you've tried all the rest Weight Watchers, Nutri System, Jenny Craig, Special K, Atkins, South Beath and you're still looking for a viable solution, then the Body By vi Challenge is for you. See how these Body By Vi Challenge participants have found an easy solution to reaching their weight loss goals. Enter to win 00's in prizes, cash in trips! If they can do you it you can do it. Visalus Sciences rolls
Hurricane Preparation for People with Diabetes
Well, It seems that all of us here in the Philly area are in the crosshairs of Hurricane Irene as it slowly moves up the east coast of the U.S. . Since this type of thing rarely happens to us here in the NorthEast, I thought it may be a good idea to mention some items on the FDA Hurricane Preparedness Checklist that would be important to people with Diabetes. It is of utmost importance to read the entire list as well!
Drugs Exposed to
Smoked Sausage and Cheddar Egg Bake By Cooking for Busy People with Dawn Hall
Smoked Sausage and Cheddar Egg Bake 20 minutes Warm, thick chunks of French bread smothered with melted cheddar cheese and smoked sausage deliver a gratifying meal. Ingredients 7 eggs 1/3 cup fat-free skim milk 1 tablespoon dried chives 1 (8-ounce) package fat-free shredded cheddar cheese, divided 1 (14-ounce) package Healthy Ones skinless smoked sausage 1 (16-ounce) loaf of French bread (use only half) Instructions for entrée: In a large mixing bowl, whisk together 3
Hypoglycemia, Joan Mathews Larson, PhD's experience
fatnews.com Hi, this isLarry Hobbs @ FatNews.com. LarryHobbs@fatnews.com Hypoglycemia can cause all kinds of symptoms many of which feel like a psychiatric disorder. This according to Stephen Gyland, MD who he, himself, had suffered the devastating effects of hypoglycemia, had sought medical treatment, but was misdiagnosed and mistreated. Hi, this is Larry Hobbs @ fatnews.com. A few of these symptoms include: Nervousness Irritability Exhaustion Faintness, dizziness, De
Hurricane Preparedness with Diabetes
I'm still hoping the weatherfolk are crying wolf on this one, because the current predictions are that my little town is in the center of the hurricane track and that we can expect week-long power outages. If you don't hear from me after Sunday, you'll know why.
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
Diabetes Meal Planning Made Easy
Planning a meal around diabetes doesn’t have
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
Diabetes Meal Planning Made Easy
Planning a meal around diabetes doesn’t have
Diseases of the Eye: Two Main Risks for Glaucoma
Vision lost to glaucoma cannot be restored. But the good news is that there are a series of treatments that can be applied when the disease is detected early. These include oral medication, laser and surgical techniques that can correct abnormalities within the eye. However, the best treatment is prevention through a healthy diet. Diabetics [...]
The Diabetes Club
The Diabetes Club
BDP 006 : Catastrophic Vacation Event and Epiphany
Run time: 29:55
Blogging Diabetes Podcast Session 6
This session covers a near catastrophic event that happened related to diabetes while I was on vacation at the beach in NJ, USA. I go into details about what happened, how it could easily happen to you and what some possible solutions may be for the future.
Also covered is a brief synopsis of Tuesday’s earthquake on the East Coast, USA, where I was and what it felt like. Finally, as a follow up to last week’s post about a new
Blogging Diabetes Podcast Session 6
This session covers a near catastrophic event that happened related to diabetes while I was on vacation at the beach in NJ, USA. I go into details about what happened, how it could easily happen to you and what some possible solutions may be for the future.
Also covered is a brief synopsis of Tuesday’s earthquake on the East Coast, USA, where I was and what it felt like. Finally, as a follow up to last week’s post about a new
Saturday, August 27, 2011
Diseases of the Eye: Two Main Risks for Glaucoma
Vision lost to glaucoma cannot be restored. But the good news is that there are a series of treatments that can be applied when the disease is detected early. These include oral medication, laser and surgical techniques that can correct abnormalities within the eye. However, the best treatment is prevention through a healthy diet. Diabetics [...]
The Diabetes Club
The Diabetes Club
Sauteed Zucchini with Parmesan
8 medium zucchiniOlive oil2 large yellow onions cut in half and sliced Kosher saltFreshly ground black pepper1/2 cup freshly grated Parmesan cheeseRemove the ends of the zucchini and cut in half lengthwise. Slice the zucchini diagonally in 1/2-inch slices. Heat 2 tablespoons of olive oil in a large saute pan and add the onions. Cook for 10 minutes on medium-low heat, until they start to brown. Add half the zucchini, 1 teaspoon salt, and 1/4 teaspoon pepper to the pan and cook, tossing occasional
Free giveaways/Biotin update/Low-Carb "Sin-A-Bun" Walnut recipe,Vlogger "shout outs"
check out vlogger's channel-EXPAND BELOW-LOTS OF INFO-thanks to all my subbie, I LOVE YOU ALL! HURRY- Time is running out, enter my free giveaways contests ending 7-2-11 at 11: 59 pm pacific time coconut oil giveaway contest: www.youtube.com .00 CVS giftcard giveaway www.youtube.com I love life, I love exploring new things in life and sharing with you all. My Blog bonnie90505.blogspot.com "Controlling the Carb Monster" "I re-write My williness to Learn to Love Exercise
Hurricane Preparedness with Diabetes
I'm still hoping the weatherfolk are crying wolf on this one, because the current predictions are that my little town is in the center of the hurricane track and that we can expect week-long power outages. If you don't hear from me after Sunday, you'll know why.
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
Diabetes Meal Planning Made Easy
Planning a meal around diabetes doesn’t have
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
Diabetes Meal Planning Made Easy
Planning a meal around diabetes doesn’t have
Diseases of the Eye: Two Main Risks for Glaucoma
Vision lost to glaucoma cannot be restored. But the good news is that there are a series of treatments that can be applied when the disease is detected early. These include oral medication, laser and surgical techniques that can correct abnormalities within the eye. However, the best treatment is prevention through a healthy diet. Diabetics [...]
The Diabetes Club
The Diabetes Club
Diabetic Recipes : Chicken Tetrazzini
(makes 4 servings)Ingredients:3 ounces penne pasta½ cup chicken broth¼ cup diced bell pepper¼ cup diced onion1 cup chopped fresh mushrooms1 cup fresh broccoli florets½ cup sliced carrots12 ounces cooked chicken1 cup non-fat buttermilk2 Tablespoons cornstarch½ teaspoon freshly ground black pepper½ teaspoon granulated garlicPinch of nutmeg¼ cup chopped fresh parsley¼ cup grated parmesan cheese¼ cup lite sour cream2 Tablespoons fresh bread crumbsPreparation:Preheat oven to 350 degrees F. L
Diseases of the Eye: Two Main Risks for Glaucoma
Vision lost to glaucoma cannot be restored. But the good news is that there are a series of treatments that can be applied when the disease is detected early. These include oral medication, laser and surgical techniques that can correct abnormalities within the eye. However, the best treatment is prevention through a healthy diet. Diabetics [...]
The Diabetes Club
The Diabetes Club
Starting Point
I know it's bad to weight in the evening after you've eaten and all that, but to be perfectly honest, when you're as heavy as me, I think it doesn't matter so much. This is to give you an idea of where I am starting at. Yes, I am actually very heavy. Yaay!
Diseases of the Eye: Two Main Risks for Glaucoma
Vision lost to glaucoma cannot be restored. But the good news is that there are a series of treatments that can be applied when the disease is detected early. These include oral medication, laser and surgical techniques that can correct abnormalities within the eye. However, the best treatment is prevention through a healthy diet. Diabetics [...]
The Diabetes Club
The Diabetes Club
Diseases of the Eye: Two Main Risks for Glaucoma
Vision lost to glaucoma cannot be restored. But the good news is that there are a series of treatments that can be applied when the disease is detected early. These include oral medication, laser and surgical techniques that can correct abnormalities within the eye. However, the best treatment is prevention through a healthy diet. Diabetics [...]
The Diabetes Club
The Diabetes Club
Three Free Cookbooks as part of your Better Care Kit
AmMed Direct provides ongoing diabetes support when you join to receive your testing supplies. You will receive for joining the Free Better Care Kit. They have a good service and offer more to their customers than just your supplies.
Friday, August 26, 2011
Hurricane Preparedness with Diabetes
I'm still hoping the weatherfolk are crying wolf on this one, because the current predictions are that my little town is in the center of the hurricane track and that we can expect week-long power outages. If you don't hear from me after Sunday, you'll know why.
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
Diabetes Meal Planning Made Easy
Planning a meal around diabetes doesn’t have
But there's still time to take steps to prepare yourself for the worst, diabetes-style. Here are the basics.
1. Make sure you have
Diabetes Update
Diabetes Meal Planning Made Easy
Planning a meal around diabetes doesn’t have
Diabetic Recipes : Chicken Tetrazzini
(makes 4 servings)Ingredients:3 ounces penne pasta½ cup chicken broth¼ cup diced bell pepper¼ cup diced onion1 cup chopped fresh mushrooms1 cup fresh broccoli florets½ cup sliced carrots12 ounces cooked chicken1 cup non-fat buttermilk2 Tablespoons cornstarch½ teaspoon freshly ground black pepper½ teaspoon granulated garlicPinch of nutmeg¼ cup chopped fresh parsley¼ cup grated parmesan cheese¼ cup lite sour cream2 Tablespoons fresh bread crumbsPreparation:Preheat oven to 350 degrees F. L
Hurricane Preparation for People with Diabetes
Well, It seems that all of us here in the Philly area are in the crosshairs of Hurricane Irene as it slowly moves up the east coast of the U.S. . Since this type of thing rarely happens to us here in the NorthEast, I thought it may be a good idea to mention some items on the FDA Hurricane Preparedness Checklist that would be important to people with Diabetes. It is of utmost importance to read the entire list as well!
Drugs Exposed to
Let's Put our Heads Together: Suggest Diabetes-Friendly Foods for Indian and South Asian Vegetarians
Cutting carbs is quite easy for people eating meat-based western diets, and very effective for cutting carbs. But periodically I hear from people with diabetes diagnoses who for religious or cultural reasons can't eat the kinds of food we westerners do.
My usual suggestions are to eat more cheese, eggs (if allowed), nuts, yogurt, certain dals, papadums, green vegetables, lower carb fruits, and
Diabetes Update
The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program for Ov
My usual suggestions are to eat more cheese, eggs (if allowed), nuts, yogurt, certain dals, papadums, green vegetables, lower carb fruits, and
Diabetes Update
The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program for Ov
Do You Keep a Food Journal?
I am on my second week of my Weight Watchers plan and the results are... Good! I lost 2.6lbs in the first week! Little things like monitoring how much wine I'm drinking (hey, I'm Italian, I love my wine!), swapping fresh, raw vegetables for nuts, and having fruit for dessert have all helped.
The other, most helpful thing I have noticed about WW is that it is helping me track the food I eat. As diabetics it is recommended that we keep food journals to help us count our daily carbohydrate i
The other, most helpful thing I have noticed about WW is that it is helping me track the food I eat. As diabetics it is recommended that we keep food journals to help us count our daily carbohydrate i
Let's Put our Heads Together: Suggest Diabetes-Friendly Foods for Indian and South Asian Vegetarians
Cutting carbs is quite easy for people eating meat-based western diets, and very effective for cutting carbs. But periodically I hear from people with diabetes diagnoses who for religious or cultural reasons can't eat the kinds of food we westerners do.
My usual suggestions are to eat more cheese, eggs (if allowed), nuts, yogurt, certain dals, papadums, green vegetables, lower carb fruits, and
Diabetes Update
The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program for Ov
My usual suggestions are to eat more cheese, eggs (if allowed), nuts, yogurt, certain dals, papadums, green vegetables, lower carb fruits, and
Diabetes Update
The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program for Ov
Cherry Cheesecake Tapioca Pudding
It's that time of year again when fresh cherries are widely available and at the lowest prices of the season. My family loves them and I can't have too many recipes that highlight their juicy goodness. This is an old-fashioned one that reminds me of my childhood. Our housekeeper, Melvina, didn't make many desserts when cooking for my seven brothers and sisters, although on a rare occasion she'd make creamy tapioca to our great delight. Normally, tapioca pudding is made with milk, but this recipe
Thursday, August 25, 2011
BDP 006 : Catastrophic Vacation Event and Epiphany
Run time: 29:55
Blogging Diabetes Podcast Session 6
This session covers a near catastrophic event that happened related to diabetes while I was on vacation at the beach in NJ, USA. I go into details about what happened, how it could easily happen to you and what some possible solutions may be for the future.
Also covered is a brief synopsis of Tuesday’s earthquake on the East Coast, USA, where I was and what it felt like. Finally, as a follow up to last week’s post about a new
Blogging Diabetes Podcast Session 6
This session covers a near catastrophic event that happened related to diabetes while I was on vacation at the beach in NJ, USA. I go into details about what happened, how it could easily happen to you and what some possible solutions may be for the future.
Also covered is a brief synopsis of Tuesday’s earthquake on the East Coast, USA, where I was and what it felt like. Finally, as a follow up to last week’s post about a new
Let's Put our Heads Together: Suggest Diabetes-Friendly Foods for Indian and South Asian Vegetarians
Cutting carbs is quite easy for people eating meat-based western diets, and very effective for cutting carbs. But periodically I hear from people with diabetes diagnoses who for religious or cultural reasons can't eat the kinds of food we westerners do.
My usual suggestions are to eat more cheese, eggs (if allowed), nuts, yogurt, certain dals, papadums, green vegetables, lower carb fruits, and
Diabetes Update
The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program for Ov
My usual suggestions are to eat more cheese, eggs (if allowed), nuts, yogurt, certain dals, papadums, green vegetables, lower carb fruits, and
Diabetes Update
The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program for Ov
Apricot-orange Bread
Apricot Orange Bread 1 egg and a little margarine are used in this low-saturated-fat, low-cholesterol, low-sodium,and low carb bread.But it still has a rich taste that even the kids love.You can use this for a light dessert or for a snack. I also sometimes like a slice toasted with a pat of butter for breakfast.Ingredients 1 (6 oz) package of dried apricots cut into small pieces 2 Cups water 2 Tbsp margarine 1 Cup sugar(or baking Splenda) 1 egg, slightly beaten 1 Tbsp freshly g
Lemon Chicken
(makes 4 servings)
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Decoding the FDA Health Claims on Product Labels
If you thought cracking the Da Vinci Code was a job, try deciphering the code for food labels. Not an easy task, as you may have discovered by now. To help you with this undertaking, here is a guide to the different codes the FDA has created: Low If the label says the product is [...]
The Diabetes Club
The Diabetes Club
Improve Your Life For Good. Best ClickBank Weight Loss Program Going.
tinyurl.com - The #1 Diet program on the Internet how to diet diet food weight loss diet healthy diets tinyurl.com vegetarian diet low carb diets paleo diet tinyurl.com diet and exercise best diets the diet solution tinyurl.com - The #1 Diet program on the Internet diets diet meal plan weight...
Decoding the FDA Health Claims on Product Labels
If you thought cracking the Da Vinci Code was a job, try deciphering the code for food labels. Not an easy task, as you may have discovered by now. To help you with this undertaking, here is a guide to the different codes the FDA has created: Low If the label says the product is [...]
The Diabetes Club
The Diabetes Club
Improve Your Life For Good. Best ClickBank Weight Loss Program Going.
tinyurl.com - The #1 Diet program on the Internet how to diet diet food weight loss diet healthy diets tinyurl.com vegetarian diet low carb diets paleo diet tinyurl.com diet and exercise best diets the diet solution tinyurl.com - The #1 Diet program on the Internet diets diet meal plan weight...
New Charity, Learning About Diabetes, Dedicated to Free Education
There's a hidden treasure on the Internet for those of you in need of simply written diabetes care information in English, Spanish, and soon other languages as well. Learning About Diabetes is a non-profit charity that provides free, easy-to-understand diabetes self-care information to people with diabetes, diabetes educators, and the general public.
Unfortunately, simply written diabetes care information is often difficult to find. The health care organizations providing most of the available
Unfortunately, simply written diabetes care information is often difficult to find. The health care organizations providing most of the available
Diabetes Resources: Irving Grady on Diabetes Compassion and Insight with Liberty Medical
Many Liberty Medical employees know what it's like to manage diabetes. Hear Irving Grady's story and learn how having diabetes has helped him better serve Liberty Medical. If you need help with diabetes management or diabetes supplies call a Liberty Medical representative at 1-866-654-2378 or visit www.libertymedical.com today.
Video Rating: 5 / 5
Video Rating: 5 / 5
Top Internet Weight Loss Program Out There. Enhance Your Life Now.
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Wednesday, August 24, 2011
Medtronic or Animas Insulin Pump
My Medtronic Pump
I have been using a Medtronic Minimed 715 insulin pump for the last 5.5 years. I believe the warranty is only for 3 or 4 years, which means if mine breaks now I need to pay for a new one (insurance copay). If it was under warranty I would probably be able to get a new one from Medtronic at zero cost. The Rep for Medtronic told me that it’s beneficial to have the pump under warranty in the event it breaks I can get a new one a little quicker due to paperwork that wi
I have been using a Medtronic Minimed 715 insulin pump for the last 5.5 years. I believe the warranty is only for 3 or 4 years, which means if mine breaks now I need to pay for a new one (insurance copay). If it was under warranty I would probably be able to get a new one from Medtronic at zero cost. The Rep for Medtronic told me that it’s beneficial to have the pump under warranty in the event it breaks I can get a new one a little quicker due to paperwork that wi
A Diet Mediterranean Style Can Extend Your Life 15 Years
Given the fact that I was born in Spain, I may sound kind of bias when I talk about the benefits of the Mediterranean diet, but the truth of the matter is that I have seen the benefits of following this diet with my own eyes. In fact, not only I have seen its advantages; I [...]
The Diabetes Club
The Diabetes Club
CONSTRUCTIVES - 12 July 2010
Democratic Republic of Congo's Primary and Secondary Education Minister, Maker Mwangu Famba, reports that increased government funding for education has led to a 50% rise in school enrollment and activities. A border demarcation agreement with Russia has been ratified by the Ukrainian government, whereby the Azov Sea and Kerch Strait will remain the shared territorial waters of both nations. Singaporean researchers have developed a model for a non-invasive blood screen
A Diet Mediterranean Style Can Extend Your Life 15 Years
Given the fact that I was born in Spain, I may sound kind of bias when I talk about the benefits of the Mediterranean diet, but the truth of the matter is that I have seen the benefits of following this diet with my own eyes. In fact, not only I have seen its advantages; I [...]
The Diabetes Club
The Diabetes Club
New Charity, Learning About Diabetes, Dedicated to Free Education
There's a hidden treasure on the Internet for those of you in need of simply written diabetes care information in English, Spanish, and soon other languages as well. Learning About Diabetes is a non-profit charity that provides free, easy-to-understand diabetes self-care information to people with diabetes, diabetes educators, and the general public.
Unfortunately, simply written diabetes care information is often difficult to find. The health care organizations providing most of the available
Unfortunately, simply written diabetes care information is often difficult to find. The health care organizations providing most of the available
Death to Diabetes Diet Cookbook PDF: Beat & Reverse Type 2 Diabetes
www.shop.deathtodiabetes.com www.deathtodiabetes.com Author of "Death to Diabtes" (DeWayne McCulley) releases new diabetes diet cookbook (PDF) that provides 150+ recipes designed for Type 2 diabetics and blood glucose stabilization. Note: Version 3.0 2008 of the diabetes book is available from the website. Amazon.com only has Version 1.0 2005.
Video Rating: 5 / 5
Video Rating: 5 / 5
A Diet Mediterranean Style Can Extend Your Life 15 Years
Given the fact that I was born in Spain, I may sound kind of bias when I talk about the benefits of the Mediterranean diet, but the truth of the matter is that I have seen the benefits of following this diet with my own eyes. In fact, not only I have seen its advantages; I [...]
The Diabetes Club
The Diabetes Club
The Most Popular Online Weight Loss System Going. Improve Your Life For You.
tinyurl.com - The #1 Diet program on the Internet diet meal diet plan diet nutrition protein diet tinyurl.com diet menus diet tablets best diet foods tinyurl.com diet and exercise vegetarian diets diets that work tinyurl.com - The #1 Diet program on the Internet a diet diet program diet...
Video Rating: 0 / 5
Video Rating: 0 / 5
A Diet Mediterranean Style Can Extend Your Life 15 Years
Given the fact that I was born in Spain, I may sound kind of bias when I talk about the benefits of the Mediterranean diet, but the truth of the matter is that I have seen the benefits of following this diet with my own eyes. In fact, not only I have seen its advantages; I [...]
The Diabetes Club
The Diabetes Club
Sauteed Zucchini with Parmesan
8 medium zucchiniOlive oil2 large yellow onions cut in half and sliced Kosher saltFreshly ground black pepper1/2 cup freshly grated Parmesan cheeseRemove the ends of the zucchini and cut in half lengthwise. Slice the zucchini diagonally in 1/2-inch slices. Heat 2 tablespoons of olive oil in a large saute pan and add the onions. Cook for 10 minutes on medium-low heat, until they start to brown. Add half the zucchini, 1 teaspoon salt, and 1/4 teaspoon pepper to the pan and cook, tossing occasional
A Diet Mediterranean Style Can Extend Your Life 15 Years
Given the fact that I was born in Spain, I may sound kind of bias when I talk about the benefits of the Mediterranean diet, but the truth of the matter is that I have seen the benefits of following this diet with my own eyes. In fact, not only I have seen its advantages; I [...]
The Diabetes Club
The Diabetes Club
Lose the Pounds Today. The Most Popular Online Diet System Out There. Improve Your Life Today.
tinyurl.com - The #1 Diet program on the Internet how to diet diet program diet meal plans the best diet tinyurl.com diet menus healthy eating diets detox diet tinyurl.com diabetics diet best diets the diet solution tinyurl.com - The #1 Diet program on the Internet weight watchers diet plans...
Video Rating: 0 / 5
Video Rating: 0 / 5
Apricot-orange Bread
Apricot Orange Bread 1 egg and a little margarine are used in this low-saturated-fat, low-cholesterol, low-sodium,and low carb bread.But it still has a rich taste that even the kids love.You can use this for a light dessert or for a snack. I also sometimes like a slice toasted with a pat of butter for breakfast.Ingredients 1 (6 oz) package of dried apricots cut into small pieces 2 Cups water 2 Tbsp margarine 1 Cup sugar(or baking Splenda) 1 egg, slightly beaten 1 Tbsp freshly g
Tuesday, August 23, 2011
The Changes Ch. 18 (A Jemi and Nelena Series)
Selena, Demi, Dallas, and Madison: -give a tour of the house and eventually send everyone to change in their dressing rooms with covers and individual rooms and stuff- Dallas: Well meet you in the backyard when you are done! Everyone: OKAY! Go to the dressing rooms- Demi, Dallas, Selena, and Madison: -climb into the tree house and look out the window- Demi: Remind me again of why we wore our swimsuits under our clothes Selena: We had too much time this morning.. Girls:
How Much Weight Can I Lose in a Year?
Over the years, you may have gained weight so gradually that you can’t figure out how it happened. You definitely don’t remember changing your eating or exercise habits. What you do know, however, is that a few years ago, you used to buy smaller sizes when shopping for clothes. This common scenario usually happens because [...]
The Diabetes Club
The Diabetes Club
Lemon Chicken
(makes 4 servings)
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
How Much Weight Can I Lose in a Year?
Over the years, you may have gained weight so gradually that you can’t figure out how it happened. You definitely don’t remember changing your eating or exercise habits. What you do know, however, is that a few years ago, you used to buy smaller sizes when shopping for clothes. This common scenario usually happens because [...]
The Diabetes Club
The Diabetes Club
How Much Weight Can I Lose in a Year?
Over the years, you may have gained weight so gradually that you can’t figure out how it happened. You definitely don’t remember changing your eating or exercise habits. What you do know, however, is that a few years ago, you used to buy smaller sizes when shopping for clothes. This common scenario usually happens because [...]
The Diabetes Club
The Diabetes Club
Best Internet Weight Loss System Out There. Better Your Life For Good.
tinyurl.com - The #1 Diet program on the Internet weight watchers diet food free diet diabetes diet tinyurl.com fast diet healthy eating diets low carbohydrate diet tinyurl.com fast diets diets for diabetics high fiber diets tinyurl.com - The #1 Diet program on the Internet diets diet meals...
Tasty Solutions for Diabetes Breakfast Menu part 2
Join our co-hosts in each 30 minute episode as they show you how to prepare delicious dishes from breakfast to dinner. Not only are these dishes delicious, they are also part of a group of recipes that can fit into your diabetes eating plan. Each episode includes recipes and actual time in the kitchen with our co-hosts and chefs, Lola ad Kelley. You will also hear expert advice from a prominent physician and psychologist, and you'll get to know two people with diabetes
Monday, August 22, 2011
How to Choose a Healthy Bread
Most carbohydrate foods have low glycemic index values and are healthy in their natural state. However, when they are highly refined or processed, their glycemic index is usually high, which causes our blood sugar to shoot up when we eat them. Bread is no exception to this rule. Why processed foods have a high [...]
The Diabetes Club
The Diabetes Club
Question of the Week: Avoiding Temptation in an Unhealthy Environment
The following question was submitted for discussion on this week's blog: "I have pre-diabetes and am struggling to eat healthy. My brother and his family live with me and there are tons of junk food temptations in my kitchen. I want the entire household to start eating healthy with me, they can all benefit, but they are resistant. Any suggestions?"It can definitely be a challenge if other people in the same home as you do not share the same eating habits as you and can pu
How to Lose Weight While Drinking Shakeology
Shelley of TeamP3 mixes up her favorite Shakeology shake - chocolate blueberry. While training for a half marathon, Shelley uses the shake as a meal replacement and has lost 8 pounds in just 2 months. See why it's the healthiest meal of the day at www.projectpressplay.com
How to Lose Weight While Drinking Shakeology
Shelley of TeamP3 mixes up her favorite Shakeology shake - chocolate blueberry. While training for a half marathon, Shelley uses the shake as a meal replacement and has lost 8 pounds in just 2 months. See why it's the healthiest meal of the day at www.projectpressplay.com
Video Rating: 0 / 5
Video Rating: 0 / 5
How to Choose a Healthy Bread
Most carbohydrate foods have low glycemic index values and are healthy in their natural state. However, when they are highly refined or processed, their glycemic index is usually high, which causes our blood sugar to shoot up when we eat them. Bread is no exception to this rule. Why processed foods have a high [...]
The Diabetes Club
The Diabetes Club
Cherry Cheesecake Tapioca Pudding
It's that time of year again when fresh cherries are widely available and at the lowest prices of the season. My family loves them and I can't have too many recipes that highlight their juicy goodness. This is an old-fashioned one that reminds me of my childhood. Our housekeeper, Melvina, didn't make many desserts when cooking for my seven brothers and sisters, although on a rare occasion she'd make creamy tapioca to our great delight. Normally, tapioca pudding is made with milk, but this recipe
How to Choose a Healthy Bread
Most carbohydrate foods have low glycemic index values and are healthy in their natural state. However, when they are highly refined or processed, their glycemic index is usually high, which causes our blood sugar to shoot up when we eat them. Bread is no exception to this rule. Why processed foods have a high [...]
The Diabetes Club
The Diabetes Club
How to Choose a Healthy Bread
Most carbohydrate foods have low glycemic index values and are healthy in their natural state. However, when they are highly refined or processed, their glycemic index is usually high, which causes our blood sugar to shoot up when we eat them. Bread is no exception to this rule. Why processed foods have a high [...]
The Diabetes Club
The Diabetes Club
How to Choose a Healthy Bread
Most carbohydrate foods have low glycemic index values and are healthy in their natural state. However, when they are highly refined or processed, their glycemic index is usually high, which causes our blood sugar to shoot up when we eat them. Bread is no exception to this rule. Why processed foods have a high [...]
The Diabetes Club
The Diabetes Club
Oriental Chicken Pot Pie By Cooking for Busy People with Dawn Hall
Oriental Chicken Pot Pie 25 minutes Homestyle goodness unites with oriental flair! Ingredients 2 (12.5-ounce) cans chicken breast in water 2 (14-ounce) bags frozen stir-fry vegetables 1 (14-ounce) can bean sprouts 1/3 cup cornstarch 1/2 cup Teriyaki Baste & Glaze (Kikkoman) 5 Filo dough sheets Instructions for entrée: Place the oven rack on the top shelf. Preheat the oven to 350 degrees. Generously spray a 12-inch nonstick saucepan with nonstick cooking spray, and pre
Apricot-orange Bread
Apricot Orange Bread 1 egg and a little margarine are used in this low-saturated-fat, low-cholesterol, low-sodium,and low carb bread.But it still has a rich taste that even the kids love.You can use this for a light dessert or for a snack. I also sometimes like a slice toasted with a pat of butter for breakfast.Ingredients 1 (6 oz) package of dried apricots cut into small pieces 2 Cups water 2 Tbsp margarine 1 Cup sugar(or baking Splenda) 1 egg, slightly beaten 1 Tbsp freshly g
Medtronic or Animas Insulin Pump
My Medtronic Pump
I have been using a Medtronic Minimed 715 insulin pump for the last 5.5 years. I believe the warranty is only for 3 or 4 years, which means if mine breaks now I need to pay for a new one (insurance copay). If it was under warranty I would probably be able to get a new one from Medtronic at zero cost. The Rep for Medtronic told me that it’s beneficial to have the pump under warranty in the event it breaks I can get a new one a little quicker due to paperwork that wi
I have been using a Medtronic Minimed 715 insulin pump for the last 5.5 years. I believe the warranty is only for 3 or 4 years, which means if mine breaks now I need to pay for a new one (insurance copay). If it was under warranty I would probably be able to get a new one from Medtronic at zero cost. The Rep for Medtronic told me that it’s beneficial to have the pump under warranty in the event it breaks I can get a new one a little quicker due to paperwork that wi
Sunday, August 21, 2011
Diet supplement?
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A Benefit of Exercising 15 Minutes Daily: It Extends Your Life
One benefit of exercising just for 15 minutes a day is that it can extend our life. Not a bad deal! Until now we thought we needed to exercise at least 30 minutes a day and for some of us it is kind of difficult to find the time to do it. But now a [...]
The Diabetes Club
The Diabetes Club
The Most Popular Web Diet Program Out There. Improve Your Life Today.
tinyurl.com - The #1 Diet program on the Internet the diet diet plans diet meal plans healthy diets tinyurl.com fast diet gluten free diet detox diet tinyurl.com diabetics diet detox diets diet solution tinyurl.com - The #1 Diet program on the Internet weight watchers diet meals free diet...
Medtronic or Animas Insulin Pump
My Medtronic Pump
I have been using a Medtronic Minimed 715 insulin pump for the last 5.5 years. I believe the warranty is only for 3 or 4 years, which means if mine breaks now I need to pay for a new one (insurance copay). If it was under warranty I would probably be able to get a new one from Medtronic at zero cost. The Rep for Medtronic told me that it’s beneficial to have the pump under warranty in the event it breaks I can get a new one a little quicker due to paperwork that wi
I have been using a Medtronic Minimed 715 insulin pump for the last 5.5 years. I believe the warranty is only for 3 or 4 years, which means if mine breaks now I need to pay for a new one (insurance copay). If it was under warranty I would probably be able to get a new one from Medtronic at zero cost. The Rep for Medtronic told me that it’s beneficial to have the pump under warranty in the event it breaks I can get a new one a little quicker due to paperwork that wi
Cherry Cheesecake Tapioca Pudding
It's that time of year again when fresh cherries are widely available and at the lowest prices of the season. My family loves them and I can't have too many recipes that highlight their juicy goodness. This is an old-fashioned one that reminds me of my childhood. Our housekeeper, Melvina, didn't make many desserts when cooking for my seven brothers and sisters, although on a rare occasion she'd make creamy tapioca to our great delight. Normally, tapioca pudding is made with milk, but this recipe
A Benefit of Exercising 15 Minutes Daily: It Extends Your Life
One benefit of exercising just for 15 minutes a day is that it can extend our life. Not a bad deal! Until now we thought we needed to exercise at least 30 minutes a day and for some of us it is kind of difficult to find the time to do it. But now a [...]
The Diabetes Club
The Diabetes Club
Diabetes Resources: Irving Grady on Diabetes Compassion and Insight with Liberty Medical
Many Liberty Medical employees know what it's like to manage diabetes. Hear Irving Grady's story and learn how having diabetes has helped him better serve Liberty Medical. If you need help with diabetes management or diabetes supplies call a Liberty Medical representative at 1-866-654-2378 or visit www.libertymedical.com today.
Medtronic or Animas Insulin Pump
My Medtronic Pump
I have been using a Medtronic Minimed 715 insulin pump for the last 5.5 years. I believe the warranty is only for 3 or 4 years, which means if mine breaks now I need to pay for a new one (insurance copay). If it was under warranty I would probably be able to get a new one from Medtronic at zero cost. The Rep for Medtronic told me that it’s beneficial to have the pump under warranty in the event it breaks I can get a new one a little quicker due to paperwork that wi
I have been using a Medtronic Minimed 715 insulin pump for the last 5.5 years. I believe the warranty is only for 3 or 4 years, which means if mine breaks now I need to pay for a new one (insurance copay). If it was under warranty I would probably be able to get a new one from Medtronic at zero cost. The Rep for Medtronic told me that it’s beneficial to have the pump under warranty in the event it breaks I can get a new one a little quicker due to paperwork that wi
Three Free Cookbooks as part of your Better Care Kit
AmMed Direct provides ongoing diabetes support when you join to receive your testing supplies. You will receive for joining the Free Better Care Kit. They have a good service and offer more to their customers than just your supplies.
Cherry Cheesecake Tapioca Pudding
It's that time of year again when fresh cherries are widely available and at the lowest prices of the season. My family loves them and I can't have too many recipes that highlight their juicy goodness. This is an old-fashioned one that reminds me of my childhood. Our housekeeper, Melvina, didn't make many desserts when cooking for my seven brothers and sisters, although on a rare occasion she'd make creamy tapioca to our great delight. Normally, tapioca pudding is made with milk, but this recipe
Saturday, August 20, 2011
Yogurt Crusted Salmon
This is another one of my mom's wonderful recipes. The yogurt on top
keeps the salmon moist while giving it a nice, light flavor. I season it
with a hearty shake of Spike seasoning which can
be found at many supermarkets in the spices section. This may be the
fastest and most foolproof way to cook fish.5 oz. Salmon filet per serving1 tablespoon plain non-fat yogurt per servingA dash of Spike (or other blended seasoning)
Heat oven to broil. Place the top rack higher in the oven so the salmon
keeps the salmon moist while giving it a nice, light flavor. I season it
with a hearty shake of Spike seasoning which can
be found at many supermarkets in the spices section. This may be the
fastest and most foolproof way to cook fish.5 oz. Salmon filet per serving1 tablespoon plain non-fat yogurt per servingA dash of Spike (or other blended seasoning)
Heat oven to broil. Place the top rack higher in the oven so the salmon
A Benefit of Exercising 15 Minutes Daily: It Extends Your Life
One benefit of exercising just for 15 minutes a day is that it can extend our life. Not a bad deal! Until now we thought we needed to exercise at least 30 minutes a day and for some of us it is kind of difficult to find the time to do it. But now a [...]
The Diabetes Club
The Diabetes Club
Apricot-orange Bread
Apricot Orange Bread 1 egg and a little margarine are used in this low-saturated-fat, low-cholesterol, low-sodium,and low carb bread.But it still has a rich taste that even the kids love.You can use this for a light dessert or for a snack. I also sometimes like a slice toasted with a pat of butter for breakfast.Ingredients 1 (6 oz) package of dried apricots cut into small pieces 2 Cups water 2 Tbsp margarine 1 Cup sugar(or baking Splenda) 1 egg, slightly beaten 1 Tbsp freshly g
Three Free Cookbooks as part of your Better Care Kit
AmMed Direct provides ongoing diabetes support when you join to receive your testing supplies. You will receive for joining the Free Better Care Kit. They have a good service and offer more to their customers than just your supplies.
A Benefit of Exercising 15 Minutes Daily: It Extends Your Life
One benefit of exercising just for 15 minutes a day is that it can extend our life. Not a bad deal! Until now we thought we needed to exercise at least 30 minutes a day and for some of us it is kind of difficult to find the time to do it. But now a [...]
The Diabetes Club
The Diabetes Club
Diabetes Burnout: Breaking It into Little Pieces
Diabetes is harder than a marathon. Marathons end, but diabetes keeps coming, from morning until night and onto morning again. The endless counting, the highs and lows, the constant interruptions: they take a toll on your body and soul. Is it a surprise that burnout is frequent?
One of the goals of the Workshop for Better Blood Sugars, our inaugural course in Diabetes Daily University, is to share a diabetes management approach that doesn't cause burnout. It is a way to move beyond constantly c
One of the goals of the Workshop for Better Blood Sugars, our inaugural course in Diabetes Daily University, is to share a diabetes management approach that doesn't cause burnout. It is a way to move beyond constantly c
Oatmeal Cookies
My daughter has been begging me to bake some of my healthy cookies for days, so I was motivated to try out a new recipe. These oatmeal cookies can be made with raisins or mini chocolate chips, whichever you prefer. Unlike a traditional oatmeal cookie, my recipe calls for more oats and less flour which adds more fiber to the batter. The addition of almond flour to replace some of the wheat flour, plus the reduction of sugar cuts the carbs of a traditional recipe by half! These soft and chewy cook
Lemon Chicken
(makes 4 servings)
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
Ingredients:
2 tsp. cornstarch, divided
5 Tbsp. low sodium soy sauce
1½ (about 12 oz.) chicken breast tenders, cut in thirds
¼ cup fresh lemon juice
¼ cup fat-free chicken broth
1 tsp. fresh ginger, minced
2 cloves garlic, minced
1 Tbsp. SPLENDA® No Calorie Sweetener, Granulated
1 tsp. cornstarch
1 Tbsp. vegetable oil
¼ cup red bell pepper, sliced into 2” strips
¼ cup green bell pepper, sliced into 2” strips
Preparation:
In a small-size mixing bowl, mix 1 tsp cor
A Benefit of Exercising 15 Minutes Daily: It Extends Your Life
One benefit of exercising just for 15 minutes a day is that it can extend our life. Not a bad deal! Until now we thought we needed to exercise at least 30 minutes a day and for some of us it is kind of difficult to find the time to do it. But now a [...]
The Diabetes Club
The Diabetes Club
A Benefit of Exercising 15 Minutes Daily: It Extends Your Life
One benefit of exercising just for 15 minutes a day is that it can extend our life. Not a bad deal! Until now we thought we needed to exercise at least 30 minutes a day and for some of us it is kind of difficult to find the time to do it. But now a [...]
The Diabetes Club
The Diabetes Club
Three Free Cookbooks as part of your Better Care Kit
AmMed Direct provides ongoing diabetes support when you join to receive your testing supplies. You will receive for joining the Free Better Care Kit. They have a good service and offer more to their customers than just your supplies.
Oatmeal Cookies
My daughter has been begging me to bake some of my healthy cookies for days, so I was motivated to try out a new recipe. These oatmeal cookies can be made with raisins or mini chocolate chips, whichever you prefer. Unlike a traditional oatmeal cookie, my recipe calls for more oats and less flour which adds more fiber to the batter. The addition of almond flour to replace some of the wheat flour, plus the reduction of sugar cuts the carbs of a traditional recipe by half! These soft and chewy cook
Friday, August 19, 2011
Medtronic or Animas Insulin Pump
My Medtronic Pump
I have been using a Medtronic Minimed 715 insulin pump for the last 5.5 years. I believe the warranty is only for 3 or 4 years, which means if mine breaks now I need to pay for a new one (insurance copay). If it was under warranty I would probably be able to get a new one from Medtronic at zero cost. The Rep for Medtronic told me that it’s beneficial to have the pump under warranty in the event it breaks I can get a new one a little quicker due to paperwork that wi
I have been using a Medtronic Minimed 715 insulin pump for the last 5.5 years. I believe the warranty is only for 3 or 4 years, which means if mine breaks now I need to pay for a new one (insurance copay). If it was under warranty I would probably be able to get a new one from Medtronic at zero cost. The Rep for Medtronic told me that it’s beneficial to have the pump under warranty in the event it breaks I can get a new one a little quicker due to paperwork that wi
Apricot-orange Bread
Apricot Orange Bread 1 egg and a little margarine are used in this low-saturated-fat, low-cholesterol, low-sodium,and low carb bread.But it still has a rich taste that even the kids love.You can use this for a light dessert or for a snack. I also sometimes like a slice toasted with a pat of butter for breakfast.Ingredients 1 (6 oz) package of dried apricots cut into small pieces 2 Cups water 2 Tbsp margarine 1 Cup sugar(or baking Splenda) 1 egg, slightly beaten 1 Tbsp freshly g
A Benefit of Exercising 15 Minutes Daily: It Extends Your Life
One benefit of exercising just for 15 minutes a day is that it can extend our life. Not a bad deal! Until now we thought we needed to exercise at least 30 minutes a day and for some of us it is kind of difficult to find the time to do it. But now a [...]
The Diabetes Club
The Diabetes Club
Taco Pie
(makes 6 servings)Ingredients:cooking spray1 can refrigerated golden corn biscuits1½ cup (about ¾ lb.) ground turkey1 small onion, (about 4 oz.), chopped1 large clove garlic, minced1 (2 oz.) poblano or jalapeño chile pepper, seeded and minced1 Tbsp. fresh cilantro, minced2 tsp. paprika1 tsp. ground cumin1 tsp. dried oregano, crushed¼ tsp. cayenne pepper¼ tsp. saltfreshly ground black pepper1 (15 oz.) can low-sodium diced tomatoes in puree¼ cup shredded reduced-fat sharp cheddar cheese2 lar
Nutrition & Healthy Eating (Part 8)
Watch this educational video, shown in 8 parts, about Nutrition & Healthy Eating. (Part 8 of 8)
Video Rating: 0 / 5
Video Rating: 0 / 5
Question of the Week: Avoiding Temptation in an Unhealthy Environment
The following question was submitted for discussion on this week's blog: "I have pre-diabetes and am struggling to eat healthy. My brother and his family live with me and there are tons of junk food temptations in my kitchen. I want the entire household to start eating healthy with me, they can all benefit, but they are resistant. Any suggestions?"It can definitely be a challenge if other people in the same home as you do not share the same eating habits as you and can pu
Yogurt Crusted Salmon
This is another one of my mom's wonderful recipes. The yogurt on top
keeps the salmon moist while giving it a nice, light flavor. I season it
with a hearty shake of Spike seasoning which can
be found at many supermarkets in the spices section. This may be the
fastest and most foolproof way to cook fish.5 oz. Salmon filet per serving1 tablespoon plain non-fat yogurt per servingA dash of Spike (or other blended seasoning)
Heat oven to broil. Place the top rack higher in the oven so the salmon
keeps the salmon moist while giving it a nice, light flavor. I season it
with a hearty shake of Spike seasoning which can
be found at many supermarkets in the spices section. This may be the
fastest and most foolproof way to cook fish.5 oz. Salmon filet per serving1 tablespoon plain non-fat yogurt per servingA dash of Spike (or other blended seasoning)
Heat oven to broil. Place the top rack higher in the oven so the salmon
Bariatric Gastric Bypass Surgery Can Cure Diabetes II
Gastric bypass surgery, also called Roux-en-Y, is the most commonly performed weight-loss surgery in the United States. The International Diabetes Federation, which represents more than 200 diabetes groups across the globe, has called for weight loss surgery to be considered a treatment for type 2 diabetes in certain patients with body mass indexes (BMIs) as [...]
The Diabetes Club
The Diabetes Club
Diabetes Resources: Irving Grady on Diabetes Compassion and Insight with Liberty Medical
Many Liberty Medical employees know what it's like to manage diabetes. Hear Irving Grady's story and learn how having diabetes has helped him better serve Liberty Medical. If you need help with diabetes management or diabetes supplies call a Liberty Medical representative at 1-866-654-2378 or visit www.libertymedical.com today.
Bariatric Gastric Bypass Surgery Can Cure Diabetes II
Gastric bypass surgery, also called Roux-en-Y, is the most commonly performed weight-loss surgery in the United States. The International Diabetes Federation, which represents more than 200 diabetes groups across the globe, has called for weight loss surgery to be considered a treatment for type 2 diabetes in certain patients with body mass indexes (BMIs) as [...]
The Diabetes Club
The Diabetes Club
Question of the Week: Avoiding Temptation in an Unhealthy Environment
The following question was submitted for discussion on this week's blog: "I have pre-diabetes and am struggling to eat healthy. My brother and his family live with me and there are tons of junk food temptations in my kitchen. I want the entire household to start eating healthy with me, they can all benefit, but they are resistant. Any suggestions?"It can definitely be a challenge if other people in the same home as you do not share the same eating habits as you and can pu
Thursday, August 18, 2011
Medtronic or Animas Insulin Pump
My Medtronic Pump
I have been using a Medtronic Minimed 715 insulin pump for the last 5.5 years. I believe the warranty is only for 3 or 4 years, which means if mine breaks now I need to pay for a new one (insurance copay). If it was under warranty I would probably be able to get a new one from Medtronic at zero cost. The Rep for Medtronic told me that it’s beneficial to have the pump under warranty in the event it breaks I can get a new one a little quicker due to paperwork that wi
I have been using a Medtronic Minimed 715 insulin pump for the last 5.5 years. I believe the warranty is only for 3 or 4 years, which means if mine breaks now I need to pay for a new one (insurance copay). If it was under warranty I would probably be able to get a new one from Medtronic at zero cost. The Rep for Medtronic told me that it’s beneficial to have the pump under warranty in the event it breaks I can get a new one a little quicker due to paperwork that wi
Apricot-orange Bread
Apricot Orange Bread 1 egg and a little margarine are used in this low-saturated-fat, low-cholesterol, low-sodium,and low carb bread.But it still has a rich taste that even the kids love.You can use this for a light dessert or for a snack. I also sometimes like a slice toasted with a pat of butter for breakfast.Ingredients 1 (6 oz) package of dried apricots cut into small pieces 2 Cups water 2 Tbsp margarine 1 Cup sugar(or baking Splenda) 1 egg, slightly beaten 1 Tbsp freshly g
A Benefit of Exercising 15 Minutes Daily: It Extends Your Life
One benefit of exercising just for 15 minutes a day is that it can extend our life. Not a bad deal! Until now we thought we needed to exercise at least 30 minutes a day and for some of us it is kind of difficult to find the time to do it. But now a [...]
The Diabetes Club
The Diabetes Club
Question of the Week: Avoiding Temptation in an Unhealthy Environment
The following question was submitted for discussion on this week's blog: "I have pre-diabetes and am struggling to eat healthy. My brother and his family live with me and there are tons of junk food temptations in my kitchen. I want the entire household to start eating healthy with me, they can all benefit, but they are resistant. Any suggestions?"It can definitely be a challenge if other people in the same home as you do not share the same eating habits as you and can pu
Yogurt Crusted Salmon
This is another one of my mom's wonderful recipes. The yogurt on top
keeps the salmon moist while giving it a nice, light flavor. I season it
with a hearty shake of Spike seasoning which can
be found at many supermarkets in the spices section. This may be the
fastest and most foolproof way to cook fish.5 oz. Salmon filet per serving1 tablespoon plain non-fat yogurt per servingA dash of Spike (or other blended seasoning)
Heat oven to broil. Place the top rack higher in the oven so the salmon
keeps the salmon moist while giving it a nice, light flavor. I season it
with a hearty shake of Spike seasoning which can
be found at many supermarkets in the spices section. This may be the
fastest and most foolproof way to cook fish.5 oz. Salmon filet per serving1 tablespoon plain non-fat yogurt per servingA dash of Spike (or other blended seasoning)
Heat oven to broil. Place the top rack higher in the oven so the salmon
A Benefit of Exercising 15 Minutes Daily: It Extends Your Life
One benefit of exercising just for 15 minutes a day is that it can extend our life. Not a bad deal! Until now we thought we needed to exercise at least 30 minutes a day and for some of us it is kind of difficult to find the time to do it. But now a [...]
The Diabetes Club
The Diabetes Club
Nutrition & Healthy Eating (Part 8)
Watch this educational video, shown in 8 parts, about Nutrition & Healthy Eating. (Part 8 of 8)
Nutrition & Healthy Eating (Part 8)
Watch this educational video, shown in 8 parts, about Nutrition & Healthy Eating. (Part 8 of 8)
Video Rating: 0 / 5
Video Rating: 0 / 5
Oatmeal Cookies
My daughter has been begging me to bake some of my healthy cookies for days, so I was motivated to try out a new recipe. These oatmeal cookies can be made with raisins or mini chocolate chips, whichever you prefer. Unlike a traditional oatmeal cookie, my recipe calls for more oats and less flour which adds more fiber to the batter. The addition of almond flour to replace some of the wheat flour, plus the reduction of sugar cuts the carbs of a traditional recipe by half! These soft and chewy cook
Raw Cheesy Kale Chips Recipe
Enjoy a delicious raw snack of cheesy kale chips fixed in a dehydrator...tasty!
Video Rating: 4 / 5
Video Rating: 4 / 5
Wednesday, August 17, 2011
Foods Low in Fat Can Prevent Diabetes Type II
We have always assumed that fatty foods are bad for us because of the calories in them. An excess of calories leads to too much fat around our organs which in turn can lead to insulin resistance, a trigger for diabetes type 2. But now there is one more reason to avoid ingesting too much [...]
The Diabetes Club
The Diabetes Club
Diabetes Burnout: Breaking It into Little Pieces
Diabetes is harder than a marathon. Marathons end, but diabetes keeps coming, from morning until night and onto morning again. The endless counting, the highs and lows, the constant interruptions: they take a toll on your body and soul. Is it a surprise that burnout is frequent?
One of the goals of the Workshop for Better Blood Sugars, our inaugural course in Diabetes Daily University, is to share a diabetes management approach that doesn't cause burnout. It is a way to move beyond constantly c
One of the goals of the Workshop for Better Blood Sugars, our inaugural course in Diabetes Daily University, is to share a diabetes management approach that doesn't cause burnout. It is a way to move beyond constantly c
Oatmeal Cookies
My daughter has been begging me to bake some of my healthy cookies for days, so I was motivated to try out a new recipe. These oatmeal cookies can be made with raisins or mini chocolate chips, whichever you prefer. Unlike a traditional oatmeal cookie, my recipe calls for more oats and less flour which adds more fiber to the batter. The addition of almond flour to replace some of the wheat flour, plus the reduction of sugar cuts the carbs of a traditional recipe by half! These soft and chewy cook
Foods Low in Fat Can Prevent Diabetes Type II
We have always assumed that fatty foods are bad for us because of the calories in them. An excess of calories leads to too much fat around our organs which in turn can lead to insulin resistance, a trigger for diabetes type 2. But now there is one more reason to avoid ingesting too much [...]
The Diabetes Club
The Diabetes Club
Free giveaways/Biotin update/Low-Carb "Sin-A-Bun" Walnut recipe,Vlogger "shout outs"
check out vlogger's channel-EXPAND BELOW-LOTS OF INFO-thanks to all my subbie, I LOVE YOU ALL! HURRY- Time is running out, enter my free giveaways contests ending 7-2-11 at 11: 59 pm pacific time coconut oil giveaway contest: www.youtube.com .00 CVS giftcard giveaway www.youtube.com I love life, I love exploring new things in life and sharing with you all. My Blog bonnie90505.blogspot.com "Controlling the Carb Monster" "I re-write My williness to Learn to Love Exercise
Red Meat Consumption Increases Your Risk of Type 2 Diabetes
The American Journal of Clinical Nutrition recently published a study suggesting that eating as little as one serving a day of red meat increases your risk of type 2 diabetes. Taken from dietary surveys of more than 200,000 participants in the Harvard Nurses’ Health and the Health Professionals Follow-up studies,Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, said "we found that one serving per day of processe
Red Meat Consumption Increases Your Risk of Type 2 Diabetes
The American Journal of Clinical Nutrition recently published a study suggesting that eating as little as one serving a day of red meat increases your risk of type 2 diabetes. Taken from dietary surveys of more than 200,000 participants in the Harvard Nurses’ Health and the Health Professionals Follow-up studies,Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, said "we found that one serving per day of processe
Foods Low in Fat Can Prevent Diabetes Type II
We have always assumed that low fat foods are bad for us because of the calories in them. An excess of calories leads to too much fat around our organs which in turn can lead to insulin resistance, a trigger for diabetes type 2. In addition, we also know that there are good fats and [...]
The Diabetes Club
The Diabetes Club
Red Meat Consumption Increases Your Risk of Type 2 Diabetes
The American Journal of Clinical Nutrition recently published a study suggesting that eating as little as one serving a day of red meat increases your risk of type 2 diabetes. Taken from dietary surveys of more than 200,000 participants in the Harvard Nurses’ Health and the Health Professionals Follow-up studies,Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, said "we found that one serving per day of processe
Foods Low in Fat Can Prevent Diabetes Type II
We have always assumed that low fat foods are bad for us because of the calories in them. An excess of calories leads to too much fat around our organs which in turn can lead to insulin resistance, a trigger for diabetes type 2. In addition, we also know that there are good fats and [...]
The Diabetes Club
The Diabetes Club
Ham and Cheese Breakfast Bake By Cooking for Busy People with Dawn Hall
Ham and Cheese Breakfast Bake 20 minutes You won't want to limit this entrée to only breakfasts and brunch! Ingredients 9 eggs 1/2 cup fat-free skim milk 1 teaspoon yellow mustard 8 slices light wheat bread 1/2 pound 97% fat-free sliced honey ham (8 slices) 11/2 cups shredded fat-free cheddar cheese (divided) Instructions for entrée: In a large mixing bowl, whisk 3 whole eggs, 6 egg whites, fat-free skim milk, and yellow mustard until well blended. Generously spray a
Diabetic Appetizer Recipes : How to Shred Swiss Cheese
Swiss cheese has a great sharp taste perfect for many recipes. Learn how to shred Swiss cheese withexpert tips in this free cooking video. Expert: Josiah Owen Bio: Josiah Owen has worked in the food service industry for the past 9 years. Josiahs cooking experience spans from Fast Food, Fine Dining, working as a Camp Chef to being a Kitchen Manager. Filmmaker: josiah owen
Video Rating: 2 / 5
Video Rating: 2 / 5
Tuesday, August 16, 2011
Red Meat Consumption Increases Your Risk of Type 2 Diabetes
The American Journal of Clinical Nutrition recently published a study suggesting that eating as little as one serving a day of red meat increases your risk of type 2 diabetes. Taken from dietary surveys of more than 200,000 participants in the Harvard Nurses’ Health and the Health Professionals Follow-up studies,Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, said "we found that one serving per day of processe
Question of the Week: Avoiding Temptation in an Unhealthy Environment
The following question was submitted for discussion on this week's blog: "I have pre-diabetes and am struggling to eat healthy. My brother and his family live with me and there are tons of junk food temptations in my kitchen. I want the entire household to start eating healthy with me, they can all benefit, but they are resistant. Any suggestions?"It can definitely be a challenge if other people in the same home as you do not share the same eating habits as you and can pu
Diabetes Burnout: Breaking It into Little Pieces
Diabetes is harder than a marathon. Marathons end, but diabetes keeps coming, from morning until night and onto morning again. The endless counting, the highs and lows, the constant interruptions: they take a toll on your body and soul. Is it a surprise that burnout is frequent?
One of the goals of the Workshop for Better Blood Sugars, our inaugural course in Diabetes Daily University, is to share a diabetes management approach that doesn't cause burnout. It is a way to move beyond constantly c
One of the goals of the Workshop for Better Blood Sugars, our inaugural course in Diabetes Daily University, is to share a diabetes management approach that doesn't cause burnout. It is a way to move beyond constantly c
Red Meat Consumption Increases Your Risk of Type 2 Diabetes
The American Journal of Clinical Nutrition recently published a study suggesting that eating as little as one serving a day of red meat increases your risk of type 2 diabetes. Taken from dietary surveys of more than 200,000 participants in the Harvard Nurses’ Health and the Health Professionals Follow-up studies,Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, said "we found that one serving per day of processe
Mushroom and Onion Beef Stew with Biscuits By Cooking for Busy People with Dawn Hall
Mushroom and Onion Beef Stew with Biscuits 30 minutes This recipe is the epitome of down-home cooking! Ingredients 1 large sweet onion, chopped (to make 2 cups) 1 (8-ounce) package fresh, sliced mushrooms 2 (15-ounce) cans sliced new potatoes 2 (12-ounce) cans roast beef and gravy** 1/2 teaspoon rubbed thyme 1 teaspoon Canadian steak seasoning 1 (7-ounce) can home-style biscuits Instructions for entrée: Place the oven rack on the top shelf of the oven. Preheat the ove
The Changes Ch. 20 (A Jemi and Nelena Series)
Kevin: -decides to get their attention- Hey guys! Selena: -smiles- Hey! Demi: So what can we do for you guys? Nick and Joe: Well. feel embarrassed for being jealous about dogs, even though everyone didnt know what they were thinking- Frankie: -stifling his laughter from their argument- Well, these guys were hoping for some snacks because Miley the pig (sorry Miley fans but Im actually not a Miley fan, but dont be offended, its just a story) ate all our snacks and I was
Red Meat Consumption Increases Your Risk of Type 2 Diabetes
The American Journal of Clinical Nutrition recently published a study suggesting that eating as little as one serving a day of red meat increases your risk of type 2 diabetes. Taken from dietary surveys of more than 200,000 participants in the Harvard Nurses’ Health and the Health Professionals Follow-up studies,Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, said "we found that one serving per day of processe
Chicken Fajitas
(makes 4 servings)Ingredients:1 cup (about ½ pound) boneless, skinless chicken breast, cut into thin strips1 teaspoon. ground cuminJuice of ½ lime1 Tablespoon canola oil, divided½ large white onion, sliced1 green bell pepper, seeded, cut into ½” strips2 jalapeno peppers, seeded, cut lengthwise in thin strips½ cup well-drained salsa2 to 4 Tablespoon (according to taste) cilantro leaves, minced4 whole wheat tortillas Preparation:Sprinkle cumin over chicken and rub in. Add chicken and lime j
Red Meat Consumption Increases Your Risk of Type 2 Diabetes
The American Journal of Clinical Nutrition recently published a study suggesting that eating as little as one serving a day of red meat increases your risk of type 2 diabetes. Taken from dietary surveys of more than 200,000 participants in the Harvard Nurses’ Health and the Health Professionals Follow-up studies,Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, said "we found that one serving per day of processe
Red Meat Consumption Increases Your Risk of Type 2 Diabetes
The American Journal of Clinical Nutrition recently published a study suggesting that eating as little as one serving a day of red meat increases your risk of type 2 diabetes. Taken from dietary surveys of more than 200,000 participants in the Harvard Nurses’ Health and the Health Professionals Follow-up studies,Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, said "we found that one serving per day of processe
Low Blood Sugar Symptoms
www.thelowbloodsugarsymptoms.com If you are diabetic, symptoms of low blood sugar or hypoglycemia can be extremely dangerous and can even cause death. Be sure to eat regular small meals with some protein in each meal.
Video Rating: 0 / 5
Video Rating: 0 / 5
Oatmeal Cookies
My daughter has been begging me to bake some of my healthy cookies for days, so I was motivated to try out a new recipe. These oatmeal cookies can be made with raisins or mini chocolate chips, whichever you prefer. Unlike a traditional oatmeal cookie, my recipe calls for more oats and less flour which adds more fiber to the batter. The addition of almond flour to replace some of the wheat flour, plus the reduction of sugar cuts the carbs of a traditional recipe by half! These soft and chewy cook
Monday, August 15, 2011
Yogurt Crusted Salmon
This is another one of my mom's wonderful recipes. The yogurt on top
keeps the salmon moist while giving it a nice, light flavor. I season it
with a hearty shake of Spike seasoning which can
be found at many supermarkets in the spices section. This may be the
fastest and most foolproof way to cook fish.5 oz. Salmon filet per serving1 tablespoon plain non-fat yogurt per servingA dash of Spike (or other blended seasoning)
Heat oven to broil. Place the top rack higher in the oven so the salmon
keeps the salmon moist while giving it a nice, light flavor. I season it
with a hearty shake of Spike seasoning which can
be found at many supermarkets in the spices section. This may be the
fastest and most foolproof way to cook fish.5 oz. Salmon filet per serving1 tablespoon plain non-fat yogurt per servingA dash of Spike (or other blended seasoning)
Heat oven to broil. Place the top rack higher in the oven so the salmon
What Is Peripheral Neuropathy and How Does Affect Diabetics?
If you have had diabetes for more than 10 years and you have not kept your blood glucose levels close to near-normal levels, you probably have some symptoms of peripheral neuropathy. It is a condition that affects to 75% of all people with diabetes. What is peripheral neuropathy? “Peripheral” means at the edges or away [...]
The Diabetes Club
The Diabetes Club
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