Red Meat Consumption Increases Your Risk of Type 2 Diabetes

 The American Journal of Clinical Nutrition recently published a study suggesting that eating as little as one serving a day of red meat increases your risk of type 2 diabetes. Taken from dietary surveys of more than 200,000 participants in the Harvard Nurses’ Health and the Health Professionals Follow-up studies,Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, said  "we found that one serving per day of processe

Diabetic Cake Recipes ...