Can Food Affect Memory? Is this such a thing as "Brain Food"?

I'm sure you have heard at least once in your life, "eat this, it is brain food".  I remember this personally when someone was referring to fish. Those people are right - fish, as well as fresh fruits, vegetables, and whole grains can be considered "brain food". How and why may you ask?   All cells in your body require a steady supply of oxygen and nutrients in order to live and function properly.  Brain cells are especially needy for oxygen and nutrients and require a

Diabetic Cake Recipes ...