Creamed Greens

Creamed GreensIngredients6 cups watercress, dandelion, nettleor lamb's quarters leaves1 tablespoon butter or canola oil1 tablespoon all-purpose flour1/2 teaspoon salt1/4 teaspoon white pepper1/4 teaspoon ground nutmeg1 cup 1 percent milkRinse Greens and shake off excess water.In steamer or saucepan, with only the rinse water clinging to greens, steam or cook greens for five minutes or until partly wilted; drain. Chop the drained greens.In saucepan, melt butter over medium-low heat. Stir in flour

Diabetic Cake Recipes ...