Question of the week: How Do I Stay Motivated?

The following question was posted by one of my readers, "I have diabetes and I'm having trouble staying consistent and motivated. I'm usually good for about 2 weeks and then I go back to my old ways of eating and lack of exercise. How can I stay motivated?"It isn't easy to change habits, especially those that we have had for a long time. The key is to start small, and once you see yourself succeed, you'll have the motivation to continue.Try the following to help with motivation and to stay

Diabetic Cake Recipes ...