Heart attack
Heart attacks can be prevented in many cases by practicing adequate heart exercise, cardiologists point out. Unfortunately, in the last decades, an increase of sedentary lifestyle has become best friend with other risks for cardiovascular disease such as high LDL cholesterol, low HDL cholesterol, obesity, diabetes, or high blood pressure.
Scaring statistics
According to the World Health Organization (WHO), cardiovascular diseases are the number one cause of death an
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