Saturday, October 16, 2010

Getting to Know Stevia

Christer Barregren / CC BY 2.0

Stevia is a natural sugar substitute that belongs in your “diabetes reversal” bag of tricks. I recently highlighted the medical problems fueled by excess sugar, including obesity, type 2 diabetes, heart disease, metabolic syndrome and many other weight-related medical problems. I believe stevia can be a significant part of the solution for many individuals.
The key advantage of stevia (over artificial sweeteners) is that it is all natural – it

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