Rice is Nice...But Only Brown Rice Decreases the Risk of Diabetes

 
People who eat two or more servings of brown rice a week reduce their risk of developing Type 2 diabetes by about 10 percent compared to people who eat it less than once a month. And those who eat white rice on a regular basis — five or more times a week — are almost 20 percent more likely to develop Type 2 diabetes than those who eat it less than once a month according to a new report from researchers at Harvard University..
 Why is there such a big difference

Diabetic Cake Recipes ...