Thursday, October 14, 2010

Stir-fried Kale with Slivered Carrots

Stir-fried Kale with Slivered Carrots So often used as a garnish, kale now gets the full treatment it deserves as a nutritious, delicious vegetable.Ingredients:3/4 lb. fresh kaleBoiling water2 tsp. canola oil2 carrots, peeled and cut julienne (see note)1-2 garlic cloves, minced1 tsp. ground corianderSalt and freshly ground black pepper, to tastePinch cayenne pepper, if desiredInstructions:Rinse kale and remove stems, including large stem running through center of each leaf. Place a few leaves on

Diabetic Cake Recipes ...

No comments:

Post a Comment