Tummy fat
If you have made a priority to get rid of tummy fat, congratulations! People who gain weight around the middle have a higher risk of heart disease and diabetes type 2 than people who gain weight in the hips and thighs.
Where does fat go?
When we eat more calories than we burn, the body converts most of the excess to fat. Where does the fat go?
The first place where it goes is to the fat cells (also called adipose cells). And here is where the problem starts. Fat cells
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