Sesame Kale

Sesame Kale6 servings/ serving size ½ cup1 ½ lb kale2 tsp. sesame oil2 garlic cloves, minced¼ cup low-fat, low-sodium chicken broth1 Tbsp. lite soy sauce2 tsp toasted sesame seddsfresh ground pepper to taste1.Wash the kale, but let the water cling to it. Cut off and discard the tough stems. Slice the leaves once down the middle, then cut them crosswise into 1 inch wide strips.2.In a wok, heat the oil. Add the garlic. Saute for 10 seconds. Add the kale and the broth. Cover and steam for

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