Question of the week: Help with a Low Salt Diet!!!!

The following question was submitted by one of my readers, " I have pre-diabetes and have just been diagnosed with high blood pressure as well. My doctor says to watch my sodium intake. I feel like I've been hit with a double whammy! In addition to trying to lose weight and watch my carb intake, I now have to watch my salt as well. Could you give me some low salt ideas for dinner meals?"Although you may seem overwhelmed with a new "dietary restriction", there is no need to worry. Many of th

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