Oranges
Oranges are one of the best cholesterol lowering foods. They can prevent heart failure and heart attacks by preventing the oxidation of LDL cholesterol, also known as the “bad” one.
By halting this oxidation, oranges prevent LDL cholesterol from sticking to the walls of the blood vessels which in turn prevents atherosclerosis. Atherosclerosis is the root of angina, heart attacks, and strokes.
With the orange season around the corner, it becomes a must to refresh our
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