Friday, November 19, 2010

Diabetics need to know about apples and potatoes! (2010)

Diabetes - Type 2 diabetics have to make better choices in their diet. An apple and a potato have the same number of carbohydrates, about 15, but the potato (85) carries a much heavier load for the pancreas over the apple (33). Eat the apple, your pancreas gets the benefit.
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