counting carbohydrates

i was recently asked how i count carbohydrates and how i estimate insulin boluses, etc. so this is my post in response to that.i have been counting carbs ever since i became a diabetic, and i got stricter with myself when i went on to an insulin pump.when i had my first few appointments at the doctors, they gave me all sorts of books with estimations in, and taught me a bit about different kinds of carbohydrates. But most of what I know has been self taught!so i'll tell you what it's like for me

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