Sunday, November 21, 2010

The Type 2 Diabetic Diet And Exercise Routine

by Ennor
The Type 2 Diabetic Diet And Exercise Routine

For adults diagnosed with adult onset type 2 diabetes most health care professionals agree that the best way to control its effects are with a type 2 diabetic diet and exercise. Although some people are genetically predisposed to contracting diabetes most cases are caused by poor lifestyle choices centered around bad diet, obesity, and a lack of exercise. Reversing the damage caused by years of un-healthy living is hard to do but

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