Monday, November 15, 2010

How to Eat Carbs on a Diabetic Diet

When eating carbohydrates on a diabetic diet, be sure to choose healthier options, such has high-fiber vegetables, beans, whole-grains and whole fruits. Combine protein, healthy fat and carbohydrates into a balanced meal with health advice from a certified diabetes educator in this helpful video on nutrition.
Video Rating: 3 / 5

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