Making olive oil
Scientific studies and experience have shown that monounsaturated fat helps to prevent heart disease and consequently, several diabetes complications. We also know that olive cold pressed oil and the regular olive oil have the same proportion of monounsaturated fat. Then, why do you need to buy extra virgin olive oil when it costs more than refined olive oil? Why not save the money? Two major reasons:
#1. Refined olive oils are loaded with chemicals
Thousands of
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