Wise food choices are a foundation of diabetes treatment. Diabetes experts suggest meal plans that are flexible and take your lifestyle and other health needs into account. A registered dietitian can help you design a meal plan. Healthy diabetic eating includes * Limiting sweets * Eating often * Being careful about when and how many carbohydrates you eat * Eating lots of whole-grain foods, fruits and vegetables * Eating less fat * Limiting your use of alcohol
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