New Year's Resolutions Revealed!

It's that time of year. Endless ads for diet plans, gym memberships, and sales on exercise equipment. Most people have at least one if not more, New Year's resolutions related to weight loss or health improvement, but how many of us actually maintain those resolutions beyond one to two weeks? The honest truth is not many. The problem is we have big expectations and big goals - which is great, but not necessarily realistic. When we slip up a bit, we get discouraged, and give up on these reso

Diabetic Cake Recipes ...