Vegetable oil
One reason why our body suffers so much inflammation nowadays is due to an excess of compounds created by too many fats and oils that have an excess of Omega 6 fatty acids. Because vegetable oils may be high in Omega 6s, do you need a substitute for vegetable oil when cooking?
When you eat carbohydrates or proteins, your body takes them apart and the different components go about to perform the tasks they are supposed to do. However, when you eat fat, the body does
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