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Scientific studies have shown that for glucose to be metabolized properly, your body needs a small amount of chromium. A chromium deficiency can prevent your body from properly using glucose and responding to insulin. It can also lead to overweight, fatigue, excess thirst, increased appetite, and frequent urination among others.
Thus, when you consider the best foods for diabetes, try to include in a regular basis foods high in chromium.
How chromium works
In an articl
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