Tuesday, December 7, 2010

The Benefit of Olive Oil for the Eyes

Pigmented cells in retina
The benefit of olive oil is to be attributed not only to the ideal proportion of unsaturated versus saturated fats found in this oil, but also to its polyphenol components. These components have shown to perform an even higher antioxidant activity than vitamin E in our body fats and DNA, and their anti-inflammatory action is of great benefit for eye vision.
Polyphenols: a brief description
Polyphenols are a group of substances found in plants that are c

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