Cataracts surgery
Vegetables, especially spinach, may save you from cataracts and cataracts surgery. According to a study published by the British Medical Journal, spinach have shown to offer the best possibility to prevent cataracts in a group of aged women. The reason: an abundant deposits of antioxidants, among them beta carotene.
Advanced glycated end products or AGEs
In cataracts, the lens of the eye becomes cloudy. This happens in a lot of people as they age; however, cata
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