Saturday, November 13, 2010

Crunchy Snack Mix

Crunchy Snack Mix - 16g Carbs, 1g Fiber, 1g SugarYield: Makes 4 cups (8 servings)From: The New Family Cookbook for People with Diabetes2 Tbsp margarine1/2 tsp seasoned salt2 tsp Worchestershire sauce1 cup unsweetened oven-toasted rice cereal,such as Rice Chex or Crispix1 1/2 cups unsweetened oven-toasted wheat cereal,such as Wheat Chex1 cup (1 oz, or about 90) thin pretzel sticks1/2 cup (1 oz, or about 32) reduced-fat tiny cheese crackersPreheat the oven to 250 degrees F.Melt the margarine in a

Diabetic Cake Recipes ...

No comments:

Post a Comment