Wednesday, November 10, 2010
Question of the week: Suggestions for maintain diet and exercise while traveling?
The following question was posed by a reader for discussion on my blog, "I have type 2 diabetes and travel quite a bit. My eating & exercise are unpredictable at best when I travel and I'm having a difficult time managing my diabetes. What do you suggest?"It is possible to maintain your proper diet and exercise regiment while traveling. The key to it is preparation.The first thing I suggest is, if traveling via airplane - request a diabetic or vegetarian meal for your flight. Also, if possi
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