Cream of Broccoli Soup

Cream of Broccoli SoupNumber of Servings: 6 Serving Size: 1 cup 1 1/2 cups water 3 cups chopped broccoli 2 tsp canola or corn oil 1 cup onion, chopped 1 Tbsp garlic, chopped 1 Tbsp flour 3 cups fat-free milk 1/2 tsp celery seeds 1 tsp salt 1/8 tsp pepper 1/8 tsp cayenne pepper 3/4 cup grated Parmesan cheese 1. Combine the water and the broccoli and boil over medium heat for 10 minutes. Remove from the heat and set aside. 2. In a large skillet, heat the oil a

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